CONNECT with Sheila Botelho Podcast
Sheila Botelho is a business strategist to visionary leaders. With decades of experience in wellness, sales, and transformational coaching, she guides people to build wealth and impact in alignment—while elevating their energy, influence, and legacy. In this show, Sheila delivers conversations that highlight her self-care-focused approach of empowering founders to rewrite money stories, scale sustainably, and lead with confidence, joy, and balance. She believes thriving businesses begin with thriving founders—and she’s on a mission to help women create abundance that flows into every area of life. Love what you're hearing? Turn on notifications so you never miss an episode, download to listen anytime, rate and review on Apple Podcasts, and share the love. More ways to connect at www.sheilabotelho.com.
Episodes
🔗 Mentioned on this Episode: Show Notes 👈
You’ve hit the milestones. You’ve built the business. And yet… something feels off.
In this solo episode, Sheila invites you into an honest conversation around the hidden patterns behind how we define success—and how those definitions might be keeping you stuck.
Through real stories from clients, a personal turning point in 2020, and a timeless lesson from a beloved...
🔗 Mentioned on this Episode: Show Notes 👈
You’ve built a business that’s survived and succeeded. You’ve navigated growth, pivots, even burnout—and by now, you know there’s no perfect blueprint. But still, some decisions stop us in our tracks.
In this minisode, I reflect on a pivotal season where multiple good options offered no guaranteed path forward—and how a single decision rooted in self-trust changed everyt...
🔗 Mentioned on this Episode: Show Notes 👈
We’ve all been told to “listen to your body” — but what does that actually mean when you’re leading a company, juggling responsibilities, and navigating the invisible pressure to keep proving yourself?
In this episode, I’m joined by Monica Le Baron, MBA — bestselling author, sleep expert, and creator of the Sleep Simplified method. After burning out in corporate and heal...
🔗 Mentioned on this Episode: Show Notes 👈
If sales has ever felt heavy or high-pressure, this episode will land like a breath of fresh air. In this minisode, Sheila shares a powerful insight inspired by one of her money mentors that reframes the way female founders think about money, leadership, and results.
Through her own journey in sales—from hesitant early conversations to becoming a business owner and ...
🔗 Mentioned on this Episode: Show Notes 👈
Have you ever felt like the universe hit pause right when things were finally gaining momentum in your business?
In this episode I’m sharing what happened when life slowed me down—right in the middle of a big push—and why I now see that interruption as one of the best things that could’ve happened.
You’ll hear the simple reflection ritual that saved me 40+ hours of rework, the...
🔗 Mentioned on this Episode: Show Notes 👈
You’re not stuck. You’re not behind. And no—you’re not “missing the moment.” You may just be in a different season than the people you’re watching.
In today's minisode, you'll learn a gentle but powerful reframe to help you reconnect with the truth of where they are—and why it's more than enough.
If your growth isn’t showing up in metrics or visibility righ...
🔗 Mentioned on this Episode: Show Notes 👈
I share a personal story of expansion that may surprise you. If you’ve ever sensed that the way you’ve been building your business no longer aligns with who you’re becoming — you’re not alone. Many high-performing leaders are quietly realizing that their next level isn’t about more. It’s about better alignment, intentional space, and embodied leadership.
I’ll take you be...
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Most entrepreneurs believe scaling requires doing more—more hours, more offers, more pushing. But in today’s minisode, I share why my biggest leaps in revenue, creativity, and leadership have always come when I’ve intentionally stepped away.
Whether you’re scaling to 7-figures or refining a more leveraged model, what your nervous system and leadership capacity need most may surpri...
🔗 Mentioned on this Episode: Show Notes 👈
What happens when your favorite trauma expert ends up casually saying hi to you through a client? In this heartfelt solo episode, I share a full-circle moment that took me by surprise—and reminded me how interconnected our healing journeys truly are.
You’ll hear how an author mentor’s work changed the way I parent, communicate in my marriage, coach my clients, and c...
🔗 Mentioned on this Episode: Show Notes 👈
In this minisode, I’m sharing something that’s helped me and my high-level clients navigate big changes in business without burning it all down.
I share a personal story from when I was deep in the online business building trenches—and the small but powerful shifts I made to step into a new rhythm of aligned success.
If you’ve been scaling and evolving your business for a...
🔗 Mentioned on this Episode: Show Notes 👈
If your business has been successful but something quietly feels… off, you’re not alone.
In this episode, I’m unpacking what it means when the version of your business that once lit you up starts feeling too small—and what to do when your growth isn’t visible on the surface yet. I’m sharing what can be an underlying reason seasoned founders stall, even with cle...
🔗 Mentioned on this Episode: Show Notes 👈
You’re not burned out. You’re just tired of doing business the way they told you to. In this minisode, we unpack the subtle emotional and energetic toll of building a business that no longer fits who you are.
You’ll walk away with a deeper understanding of how decision fatigue, success guilt, and high-functioning resentment show up—even when things are going well. This e...
🔗 Mentioned on this Episode: Show Notes 👈
You’re not unmotivated—and you’re definitely not broken. If you’ve been shrinking your dream just enough to keep it comfortable, this episode will help you understand why—and what to do about it.
I walk you through how high-achieving women often find themselves stuck in a loop where it looks like momentum, but feels like anxiety. We explore how over-functioning and fear-based deci...
🔗 Mentioned on this Episode: Show Notes 👈
If you’ve grown your business to six or even multiple six figures, this episode is for you. Because the hard truth is this: the habits that helped you succeed early on might be the very ones holding you back now.
In today’s episode, I’m sharing real stories from clients in finance, therapy, and wellness—women who left corporate or clinical roles only to realize they were stil...
🔗 Mentioned on this Episode: Show Notes 👈
You’ve built something powerful. Your audience sees the polished results, the consistent delivery, and the next-level strategy. But behind the scenes, your energy is leaking through endless, invisible decisions—most of which no one else even sees. In this episode, I unpack what decision fatigue really looks like in the lives of women who are already running impactful businesses, and w...
🔗 Mentioned on this Episode: Show Notes 👈
Ever feel like you’re constantly “on” but never really moving forward?
In this minisode, I share a personal story of clarity, confusion, and the turning point that led me to develop what is now the method I run my business by. We explore the overlooked truth about decisions—how depending on your approach to them, they can quietly drain your energy, delay growth...
🔗 Mentioned on this Episode: Show Notes 👈
In a world where “having it all together” is the expected norm, today’s conversation offers a refreshing reframe. I’m joined by Maureen Codispodi, therapist and founder of Help Clinic Canada Canada, a counselling practice offering low-fee, accessible mental health care for Canadians, by Canadians.
With a background in education, coaching, international and expat living and commun...
🔗 Mentioned on this Episode: Show Notes 👈
Ever notice how your relationships seem to click more easily when you feel aligned and grounded in yourself? In this minisode, I share how strengthening the relationship with yourself can ripple outward—transforming how you show up in romance, friendship, business partnerships, and leadership.
This isn’t about doing more—it’s about noticing more. You’ll hear examples of how asking...
🔗 Mentioned on this Episode: Show Notes 👈
When it feels like you're stuck between the business you have and the impact you’re meant to create, it’s rarely about needing more strategy. It's usually about noticing the way you approach growth. In today’s episode, I reveal the three founder archetypes sI see repeatedly in high-achieving entrepreneurs—and how identifying yours can be the key to unlocking your next l...
🔗 Mentioned on this Episode: Show Notes 👈
If you’ve ever found yourself questioning your path, pivoting your process, or wondering why your business doesn’t follow a “straight line” like others—this minisode is your invitation to stop the spiral.
I share how Human Design has shaped my understanding of sustainable success—and how leaning into it helped me trust my intuition, embrace experimentation, and scale with grace. W...
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