CONNECT with Sheila Botelho Podcast

CONNECT with Sheila Botelho Podcast

Sheila Botelho is an Entrepreneur, Self Care Strategist and Creator of The Seasons Self Care App. She shares tools and strategies to make an impact in your life, business, relationships and the world – without burning out. In this show, Sheila delivers everything you need to connect to your soul’s calling and take action on it. Because the sweetest success is a blend of discovering your purpose with the inner drive to bring it to life. Listen in for inspiring interviews, solo chats, and minisodes that will move you past limiting beliefs and overwhelm towards what lights you up! Please share the episodes that you find helpful and uplifting and leave us a review on Apple Podcasts! Check out more offerings at www.sheilabotelho.com.

Episodes

May 22, 2024 31 mins

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How to Nourish & Trust the timing of your life, while stepping into your worthiness to build your dream vision & expand your wealth.



Today we continue our conversation around the journey of empowerment, wellness, and self-discovery for women over 40. We're joined by the incredible culinary nutrition expert Michelle Fox, as we explore how women can nurture...

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Today's minisode shares the invaluable human element in business. As technology frees up our time, connecting one-to-one becomes our edge.  Sheila shares insights for ambitious women and entrepreneurs on harnessing the power of human connection to elevate their expansive businesses. 


Discover how the seeds you’ve planted are starting to bloom and learn strategies to align your...

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This episode shares a replay of the Women, Wealth, and Worthiness Masterclass. 

Join us as we explore how strategic self-care can revolutionize our approach to business and personal growth. We'll discuss overcoming common barriers such as resistance, limiting beliefs, and the stress of expansion, and share practical strategies for aligning your actions with your vision. <...

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Going for your big, beautiful vision in life and business takes effort, and it can be done in a healthy way. On this solo chat, I share the ups and downs of ambitious pursuits in business, exploring both the exhilarating highs and the tough moments of doubt. 


We'll dive into the emotional landscape of striving for success and emphasize how community support can make a hug...

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In this Bonus Episode, I explore how envisioning and claiming your goals can help you overcome fears and doubts that hold you back. We'll also discuss the importance of community—a supportive environment where ambitions are nurtured, and accountability is a shared commitment. 



Whether you're an entrepreneur ready to expand or seeking a fresh start, this episode ...

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Today’s solo chat focuses on the importance of living in the present moment while pursuing your dreams. Drawing from personal experience, I share how the loss of my sister inspired me to prioritize self-care and cherish every moment. 


You’ll hear of the significance of finding a balance between chasing goals and appreciating what we have now and celebrating even the smallest victor...

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Are you ready to redefine success on your terms and unlock the secret to a life that's not just successful, but also happy and deeply purposeful?  In this minisode, we  explore the intricate dance between routines and transformation, and how understanding your unique design can be the compass that guides your most fulfilling path.



I've discovered through my...

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It’s interview day on the podcast!


As an entrepreneur, bestselling author, and mother, Kate Northrup is committed to supporting ambitious women to light up the world without burning themselves out. Kate teaches data and soul-driven time and energy management practices that result in saving time, making more money, and experiencing less stress.

She’s the author of
Money: A...

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When it comes to expanding in different areas of your life, whether it’s in personal or professional arenas, there’s a key ingredient that makes all the difference: Who you’re connecting with.


Today’s minisode is all about what’s involved with stepping into new rooms to create and cultivate community for your vision.



**There’s still time – Listen t...

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Today's Live solo chat touches on the delicate balance between following your creative bursts, advancing towards your goals and honoring rituals that have you feeling your best. There have been times when inspiration took precedence over rest in my life, but I've learned firsthand the importance of prioritizing self care, especially during the whirlwind of midlife and career ...

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Join me in exploring the transformative power of infusing joy into your financial journey. 

We explore practical strategies for creating a pleasure account, elevating your money mindset, and experiencing greater abundance. Discover how aligning your financial practices with gratitude and intention can lead to less stress, greater awareness of the opportunities around you, and ...

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In this solo chat, I reveal how to infuse your daily grind with self-care that's as intuitive as it is essential.  You'll hear how  creating an ecosystem of support and celebrating is a key to to achieving your big bold business dreams, and a story highlighting why self-care can't afford to be pushed to the backburner of your life.


Let's commit to finding joy an...

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Relationships change. This is true of your personal life, your business life, and even the relationship you have with yourself. So today I'm sharing 10 different areas to look at on your own or with a partner to help you build a relationship that not only survives, but thrives as you move towards the life you really want.

We explore the foundational elements of enric...

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Hey Worldchanger! 


On today's episode, I'm spilling the tea on a journey that's been close to my heart for the last five years and has really blossomed in the last 12 weeks. I've been teasing bits of this tale on my Instagram stories, and it's time I laid it all out for you, from start to finish. 

This story has truly been a cornerstone in my life, and shari...

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Today we’re talking about a principle that has guided me through uncertainties and towards immense growth. I share a story of how getting clear on my vision and saying yes to the right opportunities, even when they scared me, helped me step into a newfound area of power. 


Others may not understand what you’re putting all your energy and focus into. That’s because they have their own lif...

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Today’s podcast is dedicated to exploring the intersections of work, life, and personal growth. 


We’re talking about:


  • The art of prioritizing & living intentionally. 
  • How to navigate the complexities a bustling career while nurturing relationships 
  • Ways to strategically plan to create a state of flow and fulfillment.
  • How celebrating your achievements creates space for new oppor...
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As ambitious entrepreneurs, we often find ourselves caught in the relentless pursuit of the next big thing, sacrificing rest in the name of progress. However, it's time to pause and reconsider. Discover what will not only rejuvenates your mind and body but also acts as a catalyst for clear, innovative thinking and unexpected breakthroughs.


Join me on today’s minisode as we unr...

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On today’s interview, I’m honored to welcome April Mitchell-Boudreau, the Indigenous owner and designer behind Lofttan, a unique jewelry brand rooted in the traditional lands of the Haudenosaunee and Anishinaabe peoples. 

April shares her journey from her creative childhood to awakening the inner creator in all of us through her sustainable, handcrafted pieces that blend tradi...

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On today’s minisode we touch on an often overlooked aspect of digital entrepreneurship: the profound importance of genuine, deep connections over mere social media metrics. 


With a mix of personal anecdotes and insightful reflections, we challenge the conventional wisdom of success in the digital age, urging you to seek out meaningful relationships that enrich both your personal an...

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Ever felt like you're chasing after success but somehow always end up neglecting your own well-being? Today we're having a conversation about the intricate dance between ambition and self-care. 


On today’s solo chat, I recount an experience that taught me the hard truths about the unsustainable pace at which we often operate. We explore how to recognize and adjust our dai...

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