When you open your mind up to what it takes to build a community, you start to find lessons everywhere you look. Take improv classes, for example. Improv isn't just about laughs & quick wit; it's a tool for teaching us about connection. When Michele dipped her toes into improv, she didn't expect it to reveal so much about building a community. That’s why in episode 5 of Connection from Here, we discuss what the fundamentals of improv can teach us about community building!
This week, we’re exploring the unexpected lessons that improv can teach us about community, connection, and personal growth.
Topics covered:
- Using the practice of “Yes, And” to validate and continue the conversation with others rather than shutting them down.
- Cultivating trust and empathy through supporting others.
- Seeing everyone’s unique contributions as a gift.
- Embracing play and vulnerability to connect and bond with others.
- Practicing active listening instead of listening just to respond.
- Taking time to be consciously present in every moment.
As you journey through your daily life, consider incorporating the lessons from improv into your interactions. Practice the "Yes, And" approach to conversations and strive to be present and attentive. Embrace vulnerability, support others, and actively listen to the gifts people offer. By doing so, you'll foster deeper connections and enrich your community experience.
Watch the episode on YouTube here!
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