Finding Joy Outside of Parenting—Without the Guilt featuring Author, Amanda Griffith-Atkins

n this powerful episode of Conquering Your Clownfish, Misty Coy Snyder sits down with therapist and author Amanda Griffith-Atkins, a mother navigating the complex realities of raising a child with Prader-Willi syndrome. Amanda opens up about the raw, unfiltered side of parenting a child with high support needs—the medical trauma that fuels hypervigilance, the guilt that creeps in with every “what if,” and the damaging weight of toxic positivity. She shares hard-earned wisdom from her new book, encouraging parents to allow space for grief and honest emotions while also carving out moments of joy beyond parenting. Through heartfelt stories and practical strategies like micro self-care and redefining success around love and safety (not milestones), Amanda offers a lifeline of hope and validation for families walking a similar path.