Conscious Acts of Change

Conscious Acts of Change

Conscious Acts of Change is a weekly podcast devoted to conscious living, personal evolution, and spiritual intelligence. Hosted by Mpress Q, each episode invites listeners into reflective conversations and soul-centered insights designed to help you navigate life with clarity, intention, and inner authority. This podcast explores the intersections of spiritual growth, emotional healing, family dynamics, wellness, and self-mastery—guiding you to examine what you’ve built, what you’ve outgrown, and what you are now being called to become. Through thoughtful dialogue, real-life reflection, and transformative perspectives, Conscious Acts of Change encourages you to release outdated patterns and consciously participate in the creation of a more aligned, abundant, and meaningful life. This is not about fixing who you are—it’s about remembering who you’ve always been and choosing, moment by moment, to live from that truth.

Episodes

December 31, 2025 9 mins

Welcome to Season Five of Conscious Acts of Change.

This season has a very specific purpose. It is not about motivation, self-improvement, or gathering more information. It is about remembrance—returning to the internal authority that once guided your clarity, decisions, and sense of direction before conditioning and survival took over.

Throughout this season, we will explore why awareness alone often fails to change our lives, how a...

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Season I of Conscious Acts of Change explores the shift from awareness to remembrance—guiding listeners back to their inner authority. Through reflective dialogue and soul-centered inquiry, this season examines how external conditioning shapes identity, why self-improvement can fall short, and how true change begins with self-recognition rather than striving.

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October 31, 2024 32 mins

This episode is part 2 of What is Manifestation. Manifestation is the process of turning thoughts, beliefs, and desires into reality by aligning your energy with the frequency of what you wish to create. It operates on the principle that everything in the universe is made up of energy, including our thoughts and emotions, and by focusing on positive, high-vibrational energy, we can attract similar experiences into our lives.

This ep...

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October 27, 2024 36 mins

Manifestation is the process of turning thoughts, beliefs, and desires into reality by aligning your energy with the frequency of what you wish to create. It operates on the principle that everything in the universe is made up of energy, including our thoughts and emotions, and by focusing on positive, high-vibrational energy, we can attract similar experiences into our lives.

At its core, manifestation is about becoming a co-creato...

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In this enlightening episode, we delve into the profound symbolism of the “Cross” within the Human Design framework, drawing powerful parallels to the biblical story of Yeshua carrying his cross. This episode explores the deeper meaning behind the burdens we carry, how they shape our life’s purpose, and the potential for transformation that lies within each of us.

Listeners are invited to reflect on the idea that each person has the...

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In this episode of my podcast, I delve into the profound journey of restructuring my soul and examining the relationship between this transformation and my personal religious beliefs. Through self-contemplation and reevaluation of my life choices, I explore how various teachings—from Catholicism and Baptist traditions to Christian Science, Metaphysical philosophies, Buddhism, and Hinduism—have shaped my values, principles, and worl...

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As we take a moment to pause and look back on our journey, it becomes an invitation for self-contemplation. Self-contemplation is more than just reflecting on the events of your life—it’s about examining the growth of your inner world. Self-reflection helps us to examine our levels of how we self for ourselves and our environment, as we look at every aspect of life to assess the creations and choices we made over the past year.

It ...

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September 14, 2024 28 mins

As a continuation of the Prayer of Jabez, this episode delves deeply into how we can harness our talents, skills, and labor to create products, services, inventions, and other creative endeavors that serve the universal marketplace. Our works—whether they be content, products, or other creations—can be offered to nourish, heal, enlighten, and empower others, increasing their capacity as well.

Using the analogy of a vineyard, the vin...

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September 7, 2024 25 mins

One of the most profound prayers that embodies our desire for growth and expansion is the Prayer of Jabez. When Jabez prays, "enlarge my territory," he is asking for far more than physical space. His plea is a spiritual request for Yahweh to expand everything entrusted to him—the work he does, the fruits of his labor, and the influence of his actions. Jabez is seeking an increased capacity to make a meaningful, positive impact, ask...

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August 11, 2024 3 mins

Hello, Conscious Acts of Change listeners! I’m so excited to bring you a quick update on all the incredible things happening within the Nirvana Lifestyle Network family. Take a moment to catch up on our latest developments and discover how you can continue to grow with us. Be sure to tune in to the 'Vision Living' podcast, where we’re diving into new teachings, reaching new heights, and exploring new evolutions designed to help you...

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It is time now to trust your life, your inner instincts and intuitions. When you undermine yourself, you're telling yourself that you’re not worthy of being trusted. What is your divine language of creation? How will you create a new era of your life's destiny and take your life into a new crystalline timeline.

Your crystalline journey is within the sacred sound of your voice, and your rate of frequency is determined by how your en...

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March 18, 2024 20 mins

In our journey through life, we often find ourselves in pursuit of happiness, chasing it through accomplishments, possessions, and external validations. Yet, the essence of true happiness and peace whispers to us not from the chaos of the world, but from the quiet spaces within us. Contentment and calm are not destinations but ways of traveling.

Explore what it means to be content, to be truly at peace with ourselves and our circums...

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What are you truly seeking from within? Do you really and truly know? Our Heavenly Source has given and planted deep within us all the knowledge, secrets, patterns, formulas, and cycles needed for the unfoldment of our divine blueprint. Our divine blueprint is intricately woven into the fabric of our being, reflecting our soul's journey.

The Divine Blueprint, is a celestial manuscript, intricately etched before our earthly existence...

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February 25, 2024 58 mins

What is our purpose and mission in life? We all originate from the Divine Essence of Creation. Our true identity not only reflects a divine image but also shares a likeness with our creator, connecting our consciousness to the Universal Divine Mind.

The perception of God is shaped by human thought. God can be only what Man thinks God is. In this episode, let's explore the concept further to understand that the true essence of God is...

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In this episode, we delve into the intriguing concept of belief and its profound influence on our lives. Belief shapes our perceptions, decisions, and actions, serving as the foundation of our reality. But what exactly is belief, and how does it impact us on both conscious and subconscious levels?

We start by defining belief and exploring its various forms, from religious and spiritual beliefs to personal convictions and cultural no...

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In this podcast, we'll delve into the hidden realms of knowledge and understanding, where the boundary between the material and spiritual worlds is lifted, revealing profound insights and revelations. This episode serves as an introduction to a series exploring spiritual interpretations, terminology, and definitions, satisfying our curiosity for depth, spiritual insight, and transcendence. Join me on a transformative journey to gai...

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In a world marked by constant change and uncertainty, it's essential to remember that our future holds the key to our evolution. We've talked about the importance of freeing ourselves from the cycles of the past and embracing the unknown with a sense of peace and trust. Our internal trust factor becomes our guiding light in turbulent times.

As we age and evolve, our perspectives change, and our journey becomes a source of enlightenm...

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January 29, 2024 36 mins

The concept of a new beginning carries profound implications for our life's trajectory. It prompts us to reflect on whether we are embarking on a new pathway or a new journey. Many times, we unknowingly use language and thought patterns that are incongruent with our true goals, desires, and fulfillment in life. While some individuals possess clarity regarding their aspirations and the means to achieve them, others may find themselv...

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January 21, 2024 55 mins

The creation of a ‘New Mind’ within A New Age World hinge on our willingness to make progress, allow change, and advance effortlessly. Now is the time to ready ourself for the expectations of the ‘New Age’ of Change, cultivating our inner strengths, profound trust, and renewed faith as we all undergo new cycles of initiation.

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This episode is about how you will usher in the New Year of 2024. Let's delve into a probing question: Did you bid farewell to 2023 feeling relieved, harboring hopes that 2024 will be a year of positive transformation? Reflect on why 2023 didn't align with your expectations. Are you carrying over the same unfulfilled goals into 2024?

Are your goals truly aligned with your reality, or are they remnants of unattainable dreams? It's t...

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