Conscious Body with Jackie Sanchez - Weightloss, Self-love & Leaving the New Age
The Conscious Body Podcast is the #1 podcast for Faith based women looking to lose weight for good, love the body they're in, understand the mindset behind long-term health and wellness and are ready to re-connect back with their faith. Jackie Sanchez is an ex-new ager shedding light on the biblical way to health and wellness. For years she fell into the lies that the world teaches us about losing weight, loving yourself and self-improvement. She found that the more she focused on 'self' the deeper she dug herself into a hole of unhappiness. Tune in to discover were true health, joy and fulfillment comes from.
Episodes
Hey freinds, in today's episode you will learn about things to consider in 2022. Are you approaching your problems with solutions or are you not doing anything to solve them? Tune in to learn more.
Ig: @itsjackie_
Trust me, I myself have struggled with losing weight. As your coach, I am not here to make you feel bad over the things that you struggle with. I am here to best guide you and coach you through those struggles. Please note that I can't do that if you are not honest with me. Tune in to listen to a few of the things my clients have told me that did serve them and their goals.
Ig: itsjackie_
Hey girl,
I know that it's easy to fall into the trap of starting our weight-loss until goals in the new year. In today's episode I will tell you why you need to start NOW and not later. I'll also be sharing 3 easy steps that you can start implementing today. Enjoy todays episode!
Did this resonate? Let's chat! itsjackiesanchez@gmail.com
Website: www.itsjackiesanchez.com
Ig: @itsjackie_
Hey friends!
Tune into today's episode to learn why you need to raise your emotional intelligence in order to reach your weight-loss goals. You'd be surprised but it's one of the key pieces that people are missing! You will also learn how to be able to identify the things that are actually holding you back from being able to achieve your goals. I cant wait for you to tune in! Please head on over to Instagram and let me know how t...
I've had my fair share of client experience's but this one by far is the craziest one to date. Sometimes I still can't believe this happened. Tune in to get the full stroy.
Ig: itsjackie_
www.itsjackiesanchez.com
After 2 years of indigestion, IBS issues, dizziness, intense migraines, anxiety and a roller coaster of emotions.. I FINALLY feel like myself again. I ignored the whispers until they became screams. It took me hitting rock bottom to find a solution.
Ig: itsjackie_
www.itsjackiesanchez.com
So many times we think that what we need is weight-loss but in reality what we need is so much more than that. Tune into today's episode to learn about what could be the missing piece to your weight-loss journey.
ig: itsjackie_
Hey friends! In today's episode you will learn how to support your significant other with their goals and how to have them help you with yours. Tune in today to learn what's worked for Jesse and I. Enjoy!
@itsjackie_
Hey friends, it's been a while since I've uploaded an episode. Tune in today to get the 411 on what's been going on my end. I appreciate you all, always!
Ig: itsjackie_
@itsjackie_
ig: @itsjackie_
Ig: @itsjackie_
Ig: @itsjackie_
Ig: itsjackie_
Ig: @itsjackie_
You and me both have taken our health for granted at some point. Realistically speaking, how long can we actually do that for without suffering the consequences? Make a change before it's to late...
Ig: @itsjackie_
Hey friends,
I think that we have all been there. Following a strict diet and stressing over going off plan. This mindset will keep you spinning in circles. On today's episode you will learn why diets cause more stress/harm than good.
Ig: @itsjackie_
Hey Everyone! Today we will learn about Frustration vs. Love and what that can do (or not do) for a person.
Ig: itsjackie_
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