Vignette #14: What Do You Focus On?

About Phillip Bogolub:

Phillip Bogolub is the originator of, The Mindfully Immersive Communication System of "AJANOI"(Ahjha-noy). As a one-man powerhouse with an engineering degree and an MBA, Phillip has developed a unique mindful imaging technique that empowers individuals to find answers within themselves. Ideal for companies invested in their people's well-being, Phillip incorporates music, sound, singing, and colored spectrums of light into his unique training, providing a holistic approach to corporate wellness. Delivering mindfully immersive employee engagement to create the change-maker leaders and millions of employees worldwide are looking for.

Topics for today’s show:

• The power of focus and what it enables to stay around
• Avoiding negative talk and shifting your focus  to the positive
• The importance of writing down goals, visualizing, and engaging the spiritual/subconscious mind
• The role of the conscious and subconscious mind in achieving desired outcomes
• The need for persistence and effort in transforming one's mindset and life

Key Takeaways:

• Focusing on what you want and not what you don't want is crucial;  it's important to shift your focus to the positive outcomes you desire.
• Avoid constantly talking about the negative aspects of your life, such as a job loss or relationship breakup as this reinforces the undesirable situation and makes it harder to move forward.
• To help solidify your intentions, write down, pray, and meditate on the goals, relationships, and experiences you want to create in your life. 
• Seek guidance from your subconscious, trust the process, and be patient as change unfolds.
• The conscious mind can be resistant to change and may try to sabotage your efforts, but to avoid this - persist in focusing on what you want and don't let the comfortable familiarity of the negative hold you back.

“Don't waste one minute more than you need to in the negative conscious mind, focus on what you do want, not what you don't want.“

-Phillip Bogolub

Find more from Conscious Communication and host Phillip Bogolub:

http://consciouscommunicationpodcast.com/

linkedin.com/in/bogolubrecords