Conscious Leadership

Conscious Leadership

Welcome to Conscious Leadership, the podcast that guides you on a transformative journey toward becoming an empowered and purposeful woman leader. Hosted by Dakota Lima, each episode dives into the principles of self-awareness, mindfulness, and authentic leadership. Explore stories, strategies, and insights to enhance your leadership skills, cultivate a positive impact, and lead with intention. Whether you're a seasoned leader or just beginning your leadership journey, this podcast is your source of inspiration and practical guidance for leading consciously and making a meaningful difference. Tune in to elevate your leadership potential and embark on a path of growth, both personally and professionally.

Episodes

April 5, 2024 61 mins

In this conversation, Dakota Lima and Lucy DelGaudio discuss resilience, advocacy, and the importance of conscious leadership in navigating burnout. Lucy shares her journey as an advocate and the strategies she used to have resilience in the face of adversity. She talks about her work in advocating for women veterans' rights and the lack of transition housing for women with children. Lucy also discusses her involvement in the M...

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In this episode, Tanza Christian, a licensed financial educator and wealth manager, shares her journey from being a nurse to entering the financial sector. She emphasizes the importance of financial literacy and the need for proper financial planning. Tanza discusses the challenges individuals face when seeking financial advice and highlights the significance of budgeting and understanding basic financial concepts. She also address...

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Contact Info: Dakota Lima dakota@womeninpoweracademy.com www.womeninpoweracademy.com Gina Tolon http://www.fitwithmsgina.com IG: @fitwithms.gina


In this episode of Conscious Leadership, host Dakota Lima interviews Gina Talone, a personal trainer and wellness coach. They discuss the importance of prioritizing self-care and preventing burnout for busy women leaders. Gina emphasizes the holistic approach to health, focusing on t...

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In this thought-provoking episode of Conscious Leadership, we delve into the intricate realm of triggers—the subtle catalysts that can shape our emotional responses. Join host Dakota Lima as she explores the psychological landscape of triggers, understanding how past experiences can influence our present reactions. Learn valuable insights on recognizing, managing, and ultimately leveraging triggers to enhance emotional intelligence...

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In this captivating episode of Conscious Leadership, we embark on a transformative journey into the realm of "Leadership Energy." Join your host, Dakota Lima, as she welcomes a remarkable guest, Bonnie Rosensteel. Together, they explore the core essence of effective leadership, diving deep into the importance of self-awareness and the art of balancing energies.

Discover how your leadership energy shapes your impact on your...

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In this captivating episode of Conscious Leadership, we journey into the heart of servant leadership. Join your host, Dakota Lima, as she guides you through a philosophy that turns traditional leadership upside down. Servant leadership is a unique approach that places service, compassion, and empowerment at its core.

Discover the origins of this inspiring leadership style, which reaches back to visionaries like Mahatma Gandhi and Ne...

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"In this groundbreaking episode of Conscious Leadership, we're breaking free from the conventional. No scripts, no boundaries. It's all about 'Bossing Up.' Join me on this unfiltered journey as we get to the root of why many, especially women, often struggle to make the shift toward success.

We're diving deep into the core, discussing self-discipline, nurturing self-confidence, and unearthing your unsha...

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In this transformative episode of Conscious Leadership, we delve into the profound impact of balancing masculine and feminine energies on your leadership journey. Join your host, Dakota Lima, as she uncovers the secrets to thriving as a leader by harmonizing these energies.

Discover why it's crucial to strike a balance between your assertive, goal-oriented masculine energy and your intuitive, empathetic feminine energy. We expl...

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In this transformative episode of "Conscious Leadership," we dive headfirst into the world of mindset and its profound impact on your journey as a leader. Your mindset isn't just a mental state; it's the driving force behind your decisions, actions, and ultimately, your leadership success.

Join us as we unravel the intricacies of mindset, exploring how it's rooted in your belief system and values. Learn how ...

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In the fifth episode of Conscious Leadership, your host Dakota Lima embarks on a transformative journey into the world of resiliency, alongside an extraordinary guest, Tiana Best. Tiana, an Air Force veteran, mother, writer, entrepreneur, and advocate for Missing and Murdered Indigenous Women (MMIW), shares her awe-inspiring story of survival and triumph.

As Dakota and Tiana delve deep into the discussion, they unveil the importance...

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In this enlightening episode of Conscious Leadership, we venture into the intricate relationship between trauma and leadership. Join our host, Dakota Lima, as she guides us through the layers of consciousness and unveils the different dimensions of trauma that often remain hidden beneath the surface. We'll explore powerful personal stories of transformation, practical exercises for integrating trauma-informed leadership into y...

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In the third installment of "Conscious Leadership," we dive deep into the transformative power of authenticity in leadership and how it serves as the cornerstone for building unwavering confidence. Host Dakota Lima takes you on a journey through the essential principles of authentic leadership, uncovering how being true to yourself can inspire trust, foster collaboration, and empower your team.

Discover the profound connec...

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In this thought-provoking episode of Conscious Leadership, we unravel the layers of Emotional Intelligence – a pivotal facet of effective leadership. Join us as we engage in an insightful conversation with Eva Henry, a distinguished USAF Veteran and expert in Emotional Intelligence and resiliency. Exploring the realms of self-awareness, self-regulation, motivation, empathy, social skills, and communication, we delve into how these ...

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In our inaugural episode of Conscious Leadership, we delve deep into the topic of women breaking the glass ceiling they impose on themselves. Join us as we unravel the intricate layers of self-limiting beliefs, imposter syndrome, and the hidden barriers that hinder women's leadership growth. We're honored to be joined by an inspiring guest who has navigated her own journey of shattering self-imposed limits. Tune in to unc...

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