In this episode, Sarah, an adoptee and trauma therapist, shares her unique perspective on how the holidays can bring up a mix of emotions for adoptees. Brenda and Sarah discuss practical tips and insights on creating a supportive holiday experience for adoptees.
Guided Learning:
Want to dive deeper? We've created a set of reflection questions based on this episode to help you process the information and apply it to your own life.
➡️ Visit this link for the Guided Learning questions:
How to Use the Guided Learning Questions:
- Find a quiet space where you can reflect without distractions.
- Read through each quote and question carefully.
- Journal your thoughts and responses. Be honest and open with yourself.
- Consider discussing your reflections with a trusted friend, partner, or therapist.
#adoptee #adopteevoices #adoptioncompetency #traumainformedcare #adoptiveparent #adoptivemom #podcast #constellationconversations
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