Constructive Behaviors

Constructive Behaviors

Are you growing a company or building a career in Construction? Barb has experience in the field and office, on the General Contractor and Developer sides of the industry. Through her experiences and those of her guests, you will learn what it takes to reach the next level in today's construction industry.

Episodes

November 18, 2025 39 mins

In EP74, Shannon Vogel, owner of Reach Social and founder of Tall Poppy, joins me to talk about her new workbook Say More and the power of rediscovering who you are. (Say More was featured in the 14%ers October Anniversary box!)

We dig into how the workbook helps women navigate people-pleasing, perfectionism, burnout...

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What happens when safety gear finally fits women the way it should? It increases safety and changes more than comfort...it changes confidence, credibility, and culture. In this episode, Michele Moran, Senior Portfolio Leader at J.J. Keller & Associates, talks about how the company decided to start designing a safety line for women.

From attending Women in Construction events to gathering hands-on feedback from tradeswomen, Miche...

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30 years ago today, I woke up to the sound of my roommate screaming in the middle of the night. That moment changed me, and it shapes how I advocate for safety in the workplace. In this episode, I share the story of that night, how it shaped certain aspects of my life, and how I bring that experience to work when advocating for workplace safety. This episode is meant to highlight why open communication and mutual understanding are ...

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Today's chat is with Sharron Halpert, founder of Halpert Life Safety Consulting. Sharron not only leads the "Build Better Crew" but is also the creator of the Firestop Coffee Break trainings. As we talk about her career and life experiences, learn how Sharron went from vagabond to passionate advocate for fire safety.

Let's dive into her journey, explore her passion for fire safety,...

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July 22, 2025 32 mins

In this special episode I take you behind the scenes of the July 14%ers Box. If you’re new to the 14%ers community, this box is a quarterly subscription curated specifically for women in construction—packed with gear that fits, swag we will actually use, and a sense of belonging for Women in Construction.

I will walk you through the thought process behind each carefully selected item from the July 2025 box meant to support women in ...

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In this Mental Health Awareness series, we're tackling a crucial topic: mental health in the construction industry, where suicide rates are alarmingly high.

This episode's guest is Dr. Ashley Smith, a renowned psychologist and speaker with profound expertise in mental health awareness and known for her book, *"The Way I See It".

Dr. Ashley breaks down the two main pathways of suicidal ideation; Gradual Despair and Abrupt Crisis. She ...

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Part TWO of my conversation with Lea Rummel on Mental Health Awareness and will remind you that behind every project, REAL PEOPLE face significant challenges. 

Lea talks about creative approaches, such as:

➡️ placing mental health resource cards in portable toilets 

➡️and integrating education into first aid training to demonstrate a company or project's dedication to making mental health support accessible and relatable.

Let...

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Lea Rummel, a Mental Health Advocate and Electrical Estimator with Rudolph and Sletten dives into her INSPIRING career journey from a temporary front desk assistant to a key player in Preconstruction. We also discuss her personal experiences and how they have fueled her passion for Mental Health Awareness. the need is urgent to create open channels for discussion, accessible resou...

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April 22, 2025 29 mins

Where did the idea for the 14%ers Subscription Box come from? What crazy things happened between the first idea and shipping the first box? Who is helping out behind the scenes? What vendors have I partnered with? If you are interested in the answers to any of these questions, THIS IS THE EPISODE FOR YOU!


Join HERE to Join the Waitlist before the next box goes on sale!

Looking for a Construction Industry Speaker that has Real Con...

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Rebecca Heustess is a talented tile setter with Grazzini Brothers and the president of her local NAWIC chapter. With over 17 years of experience in the construction industry, Rebecca has NOW made the decision to transition into leadership which her company leaders have been urging her to do for quite awhile. Transitioning into leadership can be daunting. Rebecca utilized the NAWIC Leadership Academy sponsored by Ambition Theory to ...

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In this interview with Structural Construction Manager, Casey Hoyt, he dives into actionable steps men can take to promote inclusivity in the workplace, from mindful language to raising awareness about the benefits of diversity around both plan tables and conference room tables. Heartfelt anecdotes about his journey, the role of mentors, being a girl dad, and the influence of strong women in his life provide a personal touch and un...

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Lia Lamela is a trailblazing electrician whose journey from adversity to empowerment is nothing short of impressive. She shares her personal story of overcoming domestic violence and how an all-women apprenticeship program opened doors for her as an electrician. This conversation emphasizes the impact of how female camaraderie in this industry can transform jobsites and offices an...

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It just doesn't have to be that hard! Pittsburgh architect Katelyn Rossier host of the podcast **Mentor Dino** and I talk from completely different angles about the complex yet crucial relationship between architects and contractors. We shed light on communication gaps and offer actionable strategies for creating collaboration in project environments.

Want to hear the Mentor Dino episode where Katelyn interviewed Barb? Click HERE.

Lo...

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Have you, or someone you know or work with, needed maternity workwear in construction? In this episode, Svetlana Blancher, the founder of Rugged Peach Workwear, and I dive into the often-overlooked world of maternity clothing and PPE for pregnant women in the construction industry.

Svetlana is on a mission to redefine women's workwear experience during pregnancy and postpartum, and has a new line of safety workwear for pregnant and ...

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December 31, 2024 16 mins

🗝️How do you capitalize on what 2024 taught you about YOURSELF? A part 2 from the last episode, let's dive into The Power of No, The Need for Connection, and the Importance of Accountability and Reminders to help you capitalize on what you learned about yourself in 2024...to THRIVE in 2025.

Looking for a Construction Industry Speaker that has Real Construction Experience? Someone your audience can truly relate to? Check out my Keyn...

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December 24, 2024 9 mins

🎙️✨ End-of-year reflections are here! Let’s ask ourselves: “What did I learn about MYSELF this year, and how can I capitalize on that for 2025?” 🌱

Looking for a Construction Industry Speaker that has Real Construction Experience? Someone your audience can truly relate to? Check out my Keynotes at ConstructionBarb.com and let's start a conversation to ensure your next event gets rave reviews! Barb@ConstructionBarb.com


Have you h...

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Jessi Lynn, author of *The Truth About Being a Woman in Construction* and CEO of #PivotHIGHHer is my guest on this episode. We talk about how storytelling and open dialogue are essential for a more inclusive construction industry. Telling YOUR STORY can empower the next generation of women in construction....so start telling!

 

Find Jessi Lynn on LinkedIn Pivot HIGHer.coach |www.thetruthwomaninconstruction....

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December 16, 2024 11 mins

What season is your career in? Are you going through a rough patch? Or soaring high? We all go through seasons in our careers. They are ever changing just as the leaves. This episode is your reminder that you aren't alone!

Looking for a Construction Industry Speaker that has Real Construction Experience? Someone your audience can truly relate to? Check out my Keynotes at ConstructionBarb.com and let's start a conversation to ensure ...

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How do we increase retention and successfully prepare the next generation of construction industry professionals? In this episode, I sit down with Lee Glavaz, the dynamic CEO and and one of two founding partners of Metroscape, a residential construction management firm in Toronto, Canada. During the episode she shares her inspiring journey from customer service to construction leadership and we talk about the effects of respect, ac...

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November 1, 2024 4 mins

Not for little ears! Let's talk for a moment about the societal "rules" that keep us from actually making progress and how we can overcome the paralysis that they sometimes cause. Let's move forward!!

Looking for a Construction Industry Speaker that has Real Construction Experience? Someone your audience can truly relate to? Check out my Keynotes at ConstructionBarb.com and let's start a conversation to ensure your next event gets r...

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