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May 2, 2023 15 mins
¿Sientes que a veces no puedes evitar comer comida procesada? ¿Crees que te hace falta autocontrol con los alimentos? Los alimentos procesados son altamente adictivos debido a su contenido de azúcar refinada, sal, grasas saturadas y aditivos alimentarios. Estos ingredientes activan los centros de recompensa en el cerebro, lo que puede llevar a una mayor ingesta y a generar una adicción. El día de hoy hablaremos de por qué es tan fácil querer consumir comida procesada, sobre la adicción que causa y la neuroquímica de las adicciones.    Conducido por Moishe Sandler, sígueme en: Página web: Health Coach Sandler Facebook: Moishe Sandler Instagram: @hcsandler Producido por: @genuinamedia babbel.com/hcsandlerDistribuido por Genuina Media     Learn more about your ad choices. Visit megaphone.fm/adchoices
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