Controlled Chaos a Recovery Podcast
Welcome to "Controlled Chaos," the podcast where we dive into the world of recovery, sharing stories of experience, strength, and hope from those who have been there and made it through. No matter where you are in your battle with addiction, alcoholism, or mental health struggles, know that there is a way out. Throughout my sobriety journey, I have often felt alone and doubted my ability to stay sober. Starting this podcast in my room just two months ago, I had a dream of reaching people like me—those who felt hopeless. As a girl in recovery, I began with zero followers, but with a dream of offering hope to even just one person. The mission of this podcast is to connect, inspire, and provide hope to those feeling lost or struggling. Remember, the opposite of addiction and isolation is sobriety and connection. Let's come together through the "Controlled Chaos" podcast and support each other on the journey to healing and growth. Hit that subscribe button, leave a review, and let's build a community of support and understanding.
Episodes
In this powerful episode, we sit down with Kate, a talented writer and advocate for sobriety, who shares her emotional journey of quitting alcohol and how it transformed her life. Kate opens up about the challenges, the triumphs, and the personal growth she experienced along the way. Through her inspiring story, Kate reminds us that recovery is a unique journey for everyone and that support can come from unexpected pl...
In this powerful episode of “Controlled Chaos,” host Shana welcomes guest Ashley, who shares her transformative recovery journey from addiction to empowerment.
After hitting rock bottom—experiencing prison, losing a loved one, and battling substance abuse—Ashley found hope and motivation when she discovered she was pregnant.
Tune in to hear her inspiring story of resilience, personal growth, and the life-cha...
In this episode, we delve into the inspiring journey of Rachel Hechtman from @soberincentralpark, a beacon of the vibrant, fun-loving sober lifestyle. Witness her transformation from a lost soul in pain to a thriving influencer blazing a new trail with her exciting venture, @softbarcafe.
Join us as we uncover her remarkable story and explore how she embodies the essence of a dynamic, active life in sobriety.
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Join host Shana on Controlled Chaos, a recovery podcast, as she sits down with Christina, an emerging social media influencer with a powerful story of triumph over addiction.
Discover how Christina overcame her struggles with substance abuse, transformed her life, and now inspires others through her work at a treatment center where she found her path to sobriety. Tune in to gain insights into recovery, personal g...
Hey Chaos Crew! 🎙️
Join me, Shana, on Controlled Chaos for a powerful episode featuring the remarkable Mohawk Matt. From battling addiction to becoming a leading voice in sobriety activism, Matt shares his unfiltered story of transformation and community impact. Get ready to be inspired and uplifted by his journey from the bottom to making a difference. Don’t miss this incredible episode
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In this episode of Controlled Chaos, host Shana Epps sits down with special guest Mike Melton, a man with an incredible story of triumph and redemption. Mike’s journey to becoming a beacon of hope in his community and a role model for others is nothing short of inspiring.
Originally featured on the television show “A&E Cold Case Files”. Mike was wrongly suspected for years to have been involved in his wif...
Tune in to the latest episode of Controlled Chaos: A Recovery Podcast hosted by Shana Epps.
Join us as we dive into Meredith White’s powerful journey from battling every kind of drug addiction to embracing recovery and inspiring others with her story. Discover how she overcame trauma, found victory, and now courageously shares her experiences to help those on their own recovery path.
Don’t miss this raw ...
In this episode of Controlled Chaos, host Shana Epps sits down with Brandon Chastings, better known as B MCFLY, a remarkable individual who has overcome adversity to become a beacon of positivity and change in his community.
From a turbulent past of violence, addiction, and hardship, BMCFLY
has transformed his life into a powerful story of resilience and triumph. Discover how he went from "nothing to some...
In a gripping episode of Controlled Chaos: A Recovery Podcast, host Shana is joined by Sarahya, a courageous mother and recovered fentanyl addict.
Sarahya opens up about her harrowing journey through addiction, revealing the heart-wrenching tale of how she tragically lost her husband, the love of her life, amidst the grips of substance abuse.
Tune in as Sarahya shares her raw and poignant story of descent i...
In this inspiring episode, meet Henry from California, a man who transformed his rebellious spirit into hard work, leading to remarkable achievements as a homeowner, BNB owner, and podcaster. From battling addiction to embracing fatherhood and preparing for marriage, Henry's story is a beacon of hope and resilience. Explore Henry's journey of personal growth and success, from overcoming challenges to buildin...
In this powerful episode of Controlled Chaos: A Recovery Podcast, host Shana sits down with the renowned addiction specialist, Dr. Robb Kelly. Known as the "doctor to the stars," Dr. Robb shares insights from his extensive experience, including his appearances on popular TV shows like "The Doctors." Join us as Dr. Robb delves deep into the underlying reasons behind addiction, shedding light on the ...
Join host Shana on Controlled Chaos: A Recovery Podcast for a transformative episode featuring the esteemed therapist and retreat specialist, Jeanie Griffin.
Renowned for her expertise in shamanic journeys and acclaimed authorship on Amazon best-selling books, Jeanie delves into the intricate layers of alcoholism, addiction, and the impact on families. As the guiding light behind countless sobriety success st...
Join Shana Epps, host of Controlled Chaos, a recovery podcast, as she dives into a transformative episode with David Greer, a 15-year sober master business coach and entrepreneur. Discover how alcoholism transcends socioeconomic barriers and learn from David's journey of personal growth and business success.
In this heartfelt episode, explore the unexpected struggles faced by driven individuals, the powe...
In this episode: We sit down with Amanda Grimm, a resilient mother who has conquered addiction, faced the trials of single motherhood, and is now thriving while offering support to others on their path to recovery.
Join us as we delve into Amanda's inspiring story, focusing on her experiences with Suboxone and Medication-Assisted Treatment (MAT) and the life-changing effects these treatments had on her jour...
In this episode of Controlled Chaos, join host Shana as she welcomes Shaundi, a remarkable individual who has transcended a troubled past of addiction to emerge as a beacon of hope and success.
From a life entrenched in alcoholism and drug dependency on the streets to attaining a master's degree, becoming a career coach, and inspiring audiences as a motivational speaker, Shaundi's journey is a testament ...
Join Lisa Anderson and Shana Epps as they delve into their personal journeys of overcoming addiction and finding sobriety. From navigating relationships to coping with challenges post-treatment, they share candid insights, practical tips, and heartfelt stories to inspire and empower those on their own recovery paths. Whether you're seeking support or simply curious about the journey to sobriety, this podcast offe...
Join Shana and Alec Aita (Founder of Sober Strength) in a candid conversation about their journey towards sobriety, fitness, and overall wellness. Discover actionable tips, personal anecdotes, and insights into maintaining balance in life. Whether you're on a quest for sobriety or seeking to enhance your fitness journey, this podcast offers valuable advice and encouragement to help you unlock your full potential....
Discover the transformative power of living in the present moment with coach Austin Karr as he shares invaluable insights on sobriety. Joined by Shana Epps, they delve into personal experiences, navigating addiction, and finding strength in the journey to recovery. Get inspired by their candid conversation and learn practical strategies for embracing sobriety and living life to the fullest.
Support: https://w...
Embark on an empowering journey to healing with Sharon Sauer, a certified case manager and interventionist, as she shares her inspiring story of overcoming addiction and finding hope. Joined by Shana Epps, host of the Controlled Chaos podcast, Sharon delves into her transformative path from darkness to light, offering valuable insights and encouragement for anyone facing addiction. Tune in to gain valuable lessons and...
Join host Shana Epps on the Controlled Chaos Podcast as she sits down with Sheri Rowland, a therapist and master level coach based in Texas, celebrating 40 years of sobriety today! Delve into Sheri's journey through addiction and recovery, her extensive experience in the field of addictions since 1988, and her passion for helping women overcome past traumas and live fulfilling lives. Get inspired by Sheri's ...
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