This week Kate and Nancy discuss how important sleep is in equestrian performance and safety.
References:
Joanna Fong-Isariyawongse, MD (2024). Sleep can give athletes an edge over competitors − but few recognize how fundamental sleep is to performance. The Conversation, University of Pittsburgh.
Dr. David Marlin Stable Science Podcast Link:
https://drdavidmarlin.com/podcast-dr-david-marlin-interviews-emma-davies-on-rider-sleeppodcast/
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
The Bobby Bones Show
Listen to 'The Bobby Bones Show' by downloading the daily full replay.