Tom is an athlete, having completed 4 Ironman competitions including Ironman Hawaii. He is also a coach and fitness enthusiast incorporating components of physical health and mental wellness. He shares his story of being diagnosed with bipolar disorder in his teen years, how he coped, and what he’s doing today to help others with mental illness.
At this time in our world with so much uncertainty, we listen and learn from those involved or connected in the sports world as they share their own personal stories and how it's impacted them to focus on mental wellness. Scott Murray and Dr. Nina Rios-Doria hope to always leave the audience fully engaged, encouraged and inspired, while assuring you that you're not alone. To move forward positively and productively, we must never forget we all need one another for the support necessary to improve our overall mental health and the world we all live in.
Check out Murray Media Video Production/Podcast/Virtual Studios: MurrayMedia.net
Popular Podcasts
Bookmarked by Reese's Book Club
Welcome to Bookmarked by Reese’s Book Club — the podcast where great stories, bold women, and irresistible conversations collide! Hosted by award-winning journalist Danielle Robay, each week new episodes balance thoughtful literary insight with the fervor of buzzy book trends, pop culture and more. Bookmarked brings together celebrities, tastemakers, influencers and authors from Reese's Book Club and beyond to share stories that transcend the page. Pull up a chair. You’re not just listening — you’re part of the conversation.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com