Conversations of the Heart Podcast With T. Till

We’re back with Part 2 of our deep dive into the process of dating with Licensed Marriage & Family Therapist, Jane Johnson-Wall. In this conversation, we explore what really happens when the excitement of dating shifts from surface-level fun to the reality of building something deeper.

We unpack why it’s easy to get caught up in the vibes, fun, and commonalities—but harder to be truly naked with someone emotionally and mentally....

In this episode, we’re joined by the inspiring Naisha C, a dedicated behavioral health professional who opens up about her powerful journey of healing and transformation. Naisha shares her personal experiences of navigating life after divorce, embracing the role of a proud boy mom, moving through the stages of grief, and finding strength through therapy. This conversation is filled with wisdom, resilience, and hope—perfect for anyo...

In this episode, Jane Johnson Wall, LMFT, and I dive deep into the real goals of a relationship. Is the goal to “succeed”? To “be right”? Or is there something deeper we should be aiming for?

We explore how the inability to have tough conversations can slowly destroy relationships, and how selfishness, lack of compromise, pride, and ego often become silent killers. We also discuss how unaddressed trauma — and the resistance to ther...

In this deeply resonant conversation, Dr. Lori M. Nixon- Bethea, PhD, LPC, LMHC, NCC, ACSand I explore what it means to live through—and ultimately transcend—the slow burn of chronic disappointment. We begin by sharing the gulf between the lives we built and the dreams we once held, acknowledging the grief that comes from unmet expectations. Dr. Lori recounts her own journey from frustration and self‑reproach to a place of steadfas...

In this episode, Coach Debbi Thomas and I explore the profound effects of sidestepping difficult conversations—and the incredible growth that comes when we lean into them. We unpack how parenting has evolved from “back in the day” to today’s hyper-connected world of camera phones and social media. Along the way, we examine how our communication styles shift depending on which family member we’re talking to, and why mastering the ar...

In this powerful and soul-stirring episode of Conversations of the Heart with T. Till, we’re joined by the remarkable Dr. Susan Regisford, MD — a woman whose life is as multifaceted as it is inspiring. A retired New York State physician, devoted deaconess, certified coach, and holistic wellness advocate, Dr. Regisford sits down with us for a heartfelt conversation that merges science, spirit, and self-discovery.

Dr. Regisford brings...

In this powerful, deeply moving episode, we sit down with Licensed Marriage and Family Therapist Jane Johnson Wall who courageously shares her personal journIn this powerful, deeply moving episode, we sit down with a Licensed Marriage and Family Therapist (LMFT) who courageously shares her journey living with epilepsy —Together, we unravel the layers of grief, identity, and resilience that come with navigating a chronic neurologica...

In this powerful and soul-stirring episode, we pull back the curtain on the often unspoken tensions between doing the work and not seeing the results. If you’ve ever felt frustrated despite your consistency—like you’re putting in the effort but the progress just isn’t matching up—this episode is for you. We get honest about the internal pressure to always chase more, even after we’ve achieved what we once prayed for. Why do we move...

In this bold and unfiltered episode, we dive deep into a critical and timely conversation—Christianity, Politics, and Race. It's time to talk C-P-R.We’re pulling back the curtain on the current state of modern Christianity and asking the hard questions:

🛑 Why is politics louder than the Gospel from the pulpit?

⚠️ How did Christian nationalism hijack the message of love, grace, and justice?

🎯 Why are pastors turning pulpits into pla...

🎉 SEASON 6 IS HERE — AND WE’RE BACK WITH A POWERFUL START! 🎉

We’re thrilled to launch Season 6 with an incredible continuation of our conversation with the brilliant Dr. Gabrielle Williams, MD — a true advocate for whole-body wellness and preventive care.

In this episode, we take a deep dive into some of the most pressing health concerns facing our communities today. From the silent dangers of high blood pressure to the everyday im...

In the exciting season 5 finale, Dr. Williams and I explored the benefits of the direct primary care model versus the traditional approach. We also delved into how stress affects the body and its influence on physical health. Don’t miss part two of our conversation in the season six premiere, where we’ll take a deep dive into topics like health, disease prevention, mental health, and more!

Be sure to follow Dr. Williams on her soc...

In this episode, Jamaal & I delve into the depths of grief. With both of us losing our fathers we discuss the things we have learned, our difficulties, and our process with grief.

Jamaal is a versatile actor whose career spans television, film, commercials, and theater. Known for his commanding on-screen presence, Jamaal has starred in roles on major networks such as Starz, VH1, BET, and TV One, where his performances have so...

Join us as we have an incredible conversation on the depths of transition in life. Utkarsh & I discuss the deep waters of physical, mental, and emotional transition. Please watch and share with a friend.

Utkarsh, is a Learning Consultant, Executive Coach, Facilitator, and Content Creator based in Melbourne, Australia. Over his 16-year career, he transitioned from being a physiotherapist, and a good one at that, to filming and ...

In this episode of Conversation of the Heart my special guest Jane Johnson Wall, LMFT educated us on the depths, layers, and complications of perinatal loss and birth trauma.

Jane is a licensed marriage and family therapist (LMFT) practicing virtually in California, Rhode Island, Massachusetts, and Florida. Her practice is women-centered, with an additional niche in perinatal/maternal mental health, including perinatal loss and ...

As we conclude this series on postpartum I had the honor of speaking with Dr. Shafer. Dr. Shafer detailed her complications with postpartum as well as diving into how important our villages are and suggestions on how we can be supportive of mothers. This was such a loaded conversation and couldn't have ended this series any better.

Dr Shafer is a musician turned physician (neurologist), Jay Shetty Certified life coach, author a...

As we continue this series on postpartum Jane & I have an incredible discussion surrounding postpartum, motherhood, grief relationships, and much more.

Jane is a licensed marriage and family therapist (LMFT) practicing virtually in California, Rhode Island, Massachusetts, and Florida. Her practice is women-centered, with an additional niche in perinatal/maternal mental health, including perinatal loss and birth trauma. She lo...

Brianna shares her journey with postpartum, the importance of support, the importance of boundaries and so much more.

Brianna is a Native Arizonian, mother of 1, hummingbird enthusiast, and new business owner. As a licensed therapist and integrative somatic practitioner, she specializes in trauma and boundary coaching, utilizing mind-body practices to help her clients achieve healing and balance. Having lived through many difficul...

In the second episode of the post-partum series, Lindsay deOliveria dives into her journey through postpartum and what led her to helping so many women and families going through it. Lindsay is very raw, vulnerable, and honest about postpartum and the effect that it had on her and her husband. Postpartum is a very serious topic and needs to be spoken about more often and I couldn't be more thankful to Lindsay for sharing her st...

Kicking off this series on postpartum I had the pleasure of having a great conversation with Marcus and Nicole Wooden about their journey with postpartum as individuals and a married couple. Their story is nothing short of inspiring, educational, eye-opening, and insightful.

Author, speaker, and parent coach, Nicole Woodcox Bolden, LCSW  @thrivingwithbabychicago  has over 17 years of experience supporting parents in raising healthy...