Conversations in Aging: Next Steps 4 Seniors is a podcast dedicated to helping seniors and their loved ones navigate life as they age. Join Wendy Jones, of Next Steps 4 Seniors, for her weekly podcast on the tips and tools to successfully navigate your golden years. Wendy brings decades of experience and a wealth of knowledge to numerous platforms including her long-running weekly radio show. With her line-up of experts on topics such as home healthcare, estate planning, senior living options, Medicare, end-of-life care, and more, this weekly podcast aims to empower you and your loved ones to make informed decisions for navigating the golden years of life. You can find more from Wendy at https://nextsteps4seniors.com
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On this week’s Next Steps for Seniors, Wendy Jones welcomes Dr. Fred Schimon DDS to explore “Healthy Teeth for Life.” Learn essential tips for keeping your smile strong as you age, from tackling gum health to mastering daily care routines. Don’t miss this quick guide to preserving your teeth and confidence for years to come! 🦷✨
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In this episode, Wendy Jones shares practical insights and real-life stories to help you make the most of your Social Security benefits and plan confidently for retirement. From timing your claims to exploring support options, Wendy covers the essentials to ensure you’re prepared for a secure future.
If you enjoyed this episode, be sure to subscribe to "Conversations on Aging" on your favorite podcast platform. And if you love it, ...
In this episode, Wendy Jones welcomes Medicare expert Victor Whang from Insurance Warehouse. Together, they dive into 2025’s Medicare shake-ups—from the closure of the “donut hole” in prescription coverage to expected rises in premiums and deductibles. Victor breaks down key differences between Original Medicare, Medigap, and Medicare Advantage plans, plus tips for managing out-of-pocket costs. With enrollment season here, this epi...
In this episode of Next Steps for Seniors: Conversations on Aging, Wendy Jones sits down with Dr. Pradhan and Nurse Practitioner Crystal Graziosi to dive into the essential topic of your health and medications. They explore how to correctly take medications like vitamin D and thyroid medicine, the importance of vaccines as we age, and tips for maintaining continuity of care with your physician. Don’t miss these expert insights to h...
In this episode of Next Steps 4 Seniors: Conversations on Aging, host Wendy Jones sits down with mental health expert Kate Mayor to explore the impact of trauma-based anxiety. Kate provides guidance on understanding trauma and offers practical strategies for managing anxiety, particularly for those in their later years. Join us for an enlightening conversation that offers hope and support for anyone on a healing journey.
If you e...
In this episode, Wendy is joined by retirement planning expert Dominic to explore key strategies for securing your financial future. They discuss how to determine the amount of money needed for retirement by factoring in lifestyle, health costs, and inflation. Dominic shares insights on estimating retirement income, using various account types, and understanding Social Security and pension benefits. He highlights powerful saving st...
In this episode of "Next Steps 4 Seniors: Conversations on Aging", Wendy Jones shares seven practical safety tips to help seniors stay safe and maintain independence. From driving safely and preventing falls to smart cooking tips and nighttime routines, Wendy provides simple, actionable advice for seniors, caregivers, and families supporting aging loved ones. Whether you're caring for aging parents or looking for ways to enhance yo...
Welcome to Next Steps 4 Seniors: Conversations on Aging, where we dive into topics you might not know you need but can’t afford to miss! In this episode, host Wendy Jones is joined by mental health expert Kate Mayer to shine a light on the often-overlooked issue of anxiety in seniors. Discover how anxiety can creep into daily life, the concept of the ‘window of tolerance,’ and game-changing techniques like the one-breath reset to h...
📢 New Episode Alert! 🎙️
Ever been confused during a hospital stay? 🤔 You’re not alone! In our latest episode, Wendy Jones breaks down the essentials you need to know about hospital stays: what to ask, who to talk to, and how to navigate the complex system of care. From understanding the difference between observation and admission to knowing why you might need an advocate by your side—Wendy’s got you covered. 🏥💡
Tune in to lea...
Join Wendy Jones, your trusted guide through the complex world of aging, as she tackles one of the most pressing topics today—Parkinson’s disease, the fastest-growing neurodegenerative disease. Wendy sits down with experts from the Michigan Parkinson’s Foundation: Julia Wall (Director of Education), Stephanie Woznak (LMSW, Social Worker), and Katie Alexander (Special Event Manager). Together, they discuss early warning signs, how P...
In this episode of Your Physicians, Dr. Pradhan and Nurse Practitioner Krystal Grazeois dive into the often-confused differences between a wellness visit and a physical, especially as we age. They also emphasize the critical role of advanced directives in healthcare planning. Plus, don’t miss the compelling story of how changing a specific medication can significantly improve memory. Tune in for essential insights into aging well a...
This episode, titled “Harmony at Home: Aging with Dignity,” features special guest Kim Sprangler from Harmony Cares and dives into the comprehensive services they offer, all within the comfort of your home. Whether you’re looking for personalized healthcare, daily support, or simply ways to maintain your independence with dignity, this episode has something for everyone.
For more questions, visit harmonycares.com
Join us for an enlightening episode featuring Kathy Howard, a seasoned educator with over 30 years of experience. Kathy has taught in numerous states and internationally, in venues ranging from multi-church conferences to large online events. With a Masters of Christian Education and a certificate in Women’s Ministry from the Canadian Baptist Theological Seminary, Kathy is also the author of 12 books. Tune in for a rich discussi...
In this episode of Next Steps 4 Seniors: Conversations on Aging, host Wendy Jones welcomes back Cristina Blazer for an informative discussion on the essentials of over-the-counter pain medications and immunizations. Understanding what you take and how it affects your body is crucial for maintaining your health.
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In this episode of Next Steps 4 Seniors: Conversations on Aging, host Wendy Jones welcomes back Dr. Treyger for the second installment of their discussion on aging skin. They dive into the effects of sun damage and explore various methods to maintain youthful, healthy skin.
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Welcome to another enlightening episode of Next Steps 4 Seniors: Conversations on Aging! In this episode, your host Wendy Jones sits down with the esteemed Dr. Ana Daughtery, Assistant Professor and Director of the Aging Brain Study at Wayne State University, to demystify the aging brain and distinguish it from Alzheimer's Disease.
In this episode, you'll discover:
In this episode of Next Steps 4 Seniors: Conversations on Aging, host Wendy Jones is joined by Dr. Ana Daugherty, Director of the Detroit Aging Brain Study (DABS) at Wayne State University's Cognitive Neuroscience of Aging Lab. Together, they explore the intricate journey of how our brains change as we age and what we can do to maintain cognitive health.
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In this episode of Next Steps 4 Seniors: Conversations on Aging, host Wendy Jones welcomes back to the studio: Alissa Agnoli from Caring Transitions to delve into the inevitable journey of downsizing. This insightful conversation covers everything you need to know about preparing for and executing a downsizing move.
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In the latest episode of Next Steps 4 Seniors: Conversations on Aging, host Wendy sits down with Cristina Blazer, Pharm.D., to uncover the critical role pharmacists play in your healthcare plan. As seniors often juggle multiple doctors and medications, Christina emphasizes why your pharmacist should be a key player in managing your health.
Wendy and Cristina delve into the diverse ways seniors receive prescriptions—whether from ret...
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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