When grief shakes your identity and turns your world upside down, how do you begin to heal?
In this episode of Conversations on Aging, host Wendy Jones talks with rapid transformational coach Jacki Janson about the deep emotional toll of loss — from divorce and death to life transitions that leave us feeling unrecognizable.
Jacki shares how healing starts within, why boundaries matter, and how to stop carrying the emotional weight of everyone around you.
In This Episode, You’ll Learn:
• Why grief isn’t just about death — and what “invisible losses” do to your mental health
• How to reset your identity after loss
• Tools for letting go of guilt, resentment, and emotional weight
• How to rewrite your story with purpose and power
💡 Sponsored by Aeroflow Urology
Struggling with incontinence after a life change? You may qualify for no-cost, discreetly delivered supplies.
👉 Check eligibility here (Some exclusions apply)
💬 Learn more and connect with Jacki at JDJcoaching.com
🎙️ This is your life. God created you for a purpose—don’t give up. The cup is half full, not half empty. You can embrace these next years of your life.
📲 Connect With Us:
Instagram + Facebook: @ConversationsOnAging
Website: nextsteps4seniors.com | nextsteps4seniorsfoundation.org
Questions? Email hello@nextsteps4seniors.com
Interested in sponsoring? Email marketing@nextsteps4seniors.com
Learn more : https://nextsteps4seniors.com/
See omnystudio.com/listener for privacy information.
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