Knowing first hand the impact stress has on your health, team and business, The Breath Effect founder Emma Ferris shares her wisdom and secrets that allow your team to rewire their brain and body to Thrive. Emma has helped top companies around the world discover the simple tool that you can use immediately to pause, tune in and reset your stress response. Learning the art of restorative breathing has been the foundation for her mediation and helped save her through some of her most challenging times. Her unique combination as a physiotherapist and breathing coach shines through as she shares the research on stress, connection and health with real time tools to help boost productivity, best stress and recharge connection.
Learn more about Emma and her work;
https://www.thebreatheffect.com/
https://www.thebreatheffect.com/breathe-right/
https://www.thebreatheffect.com/test-your-breath/
Emma's Podcast https://podcasts.apple.com/nz/podcast/conning-the-con/id1516505977
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