Conversations with Coach LA

What if your money struggles weren’t just about dollars—but about unhealed wounds, inherited beliefs, and societal pressure?

In this powerful episode of Conversations with Coach LA, financial educator James Leveque joins us to unpack the emotional layers of financial trauma and what it really takes to break cycles of scarcity. From his journey as a Boston Public Schools educator to launching the Talk2Em Guide to Financial Literacy,...

Join licensed psychotherapist and radio host Lakisha "Coach LA" Austin on Conversations with Coach LA this Sunday, June 8th at 10pm, for an empowering conversation with author and entrepreneur Vick Breedy. This episode marks the beginning of Series 3 in Season 7, themed “Redefining Success: Personal, Professional & Financial Growth.”

Together, they’ll explore how hustle culture perpetuates burnout, particularly for Black women, and ...

• 80% of women report struggling with negative self-talk at least weekly (Girlguiding UK, 2022).
• Research shows women are twice as likely to ruminate, often leading to lower self-esteem (Nolen-Hoeksema, 2001).
• Black women face additional challenges due to racialized expectations and "strong Black woman" tropes.

It’s all about flipping the script in your mind. “Mind Over Matter: Reframing Negative Self-Talk” featuring @theloudes...

In this episode of Conversations with Coach LA, we’re unlocking The Confidence Code — because your voice matters and your presence deserves the room.
Special guest Author, and aspiring mental health clinician, Siedah Moore joins us to break down how racial scripts, microaggressions, and imposter syndrome affect confidence, especially for Black women.
 

• Key findings discussed:
  • 60% of women regularly experience self-doubt at work...

In this episode’s Coach’s Corner, Coach LA highlights how imposter syndrome disproportionately affects high-achieving women, particularly Black women navigating predominately white institutions. Citing data from Harvard Business Review, she notes that this internalized self-doubt often leads to burnout, overcompensation, and a disconnection from purpose.

Coach LA offers actionable strategies to break free from the cycle—through self...

🔸 Episode Overview

Boundaries are not just about saying "no"—they're about saying "yes" to what truly matters. In this powerful episode, Coach LA sits down with media powerhouse Tonia Magras, COO of Hull Bay Productions, to talk about the sacred act of setting boundaries—without guilt, shame, or apology.

From decades of navigating the media world to telling raw and real stories through film, Tonia exemplifies how boundary-setting ca...

🎙✨ New Season, New Series, New Energy!
We kick off Series 2: The Self-Work of Conversations with Coach LA with a deep dive into the real journey of self-awareness, confidence, and resilience.

Our first episode, Mirror Talk: The Journey to Self-Love and Self-Acceptance, features none other than Boston’s powerhouse vocalist and resilient soul, Angelena "SongBird" Hightower! 🎶

From gracing stages with icons like Patti LaBelle ...

From the pulpit to the people, he’s been a voice for healing and hope for over three decades. This week on Conversations with Coach LA, we welcome the iconic Bishop William E. Dickerson II to unpack faith, healing, and what it truly means to BET on SELF. Don’t miss this powerful conversation.

Featured Guest Bio:

Bishop William E. Dickerson II, founder and Senior Pastor of Greater Love Tabernacle (GLT) and Prelate of Restoration Minis...

In this deeply personal and thought-provoking episode, Coach LA is joined by the dynamic duo Allysa Cambra and Nicolette Quashie, co-founders of Silver Lining Integrative Psychiatry (SLIPServices). Together, they unpack the complexities of identity and intersectionality, diving into how their personal and cultural backgrounds, professional experiences, and mental health journeys shaped their passion for inclusive, integrative care....

This season of Conversations with Coach LA invites listeners to unpack the past—personally, generationally, and systemically—and begin healing from within. In this episode, we move beyond the therapy chair and into the heart of the collective—because healing doesn’t just happen in isolation, it happens in community.

We’re joined by a dynamic voice in empowerment and advocacy: Shnell Swain — board-certified nurse, author, mentor, and...

Episode Title: Trauma & Triumph: Transforming Pain into Power

Series: Conversations with Coach LA – Season 7

Series Theme: Unpacking the Past: Healing from Within

In this transformative episode of Conversations with Coach LA, we’re joined by the radiant Toni Blue Rose—artist, author, mental health clinician, and founder of The Blue Rose Movement and Healing Through Art Therapies. Together, we explore how expressive art therapy—especi...

🚨 Season 7 Premiere Alert! 🚨

We’re back with a powerful new season of Conversations with Coach LA, and we’re starting with a conversation that will move you!

This week’s guest, Contessa Brown, is a spoken word artist, motivational speaker, clinician, and life coach who has dedicated her life to helping others reclaim confidence, heal, and live authentically. As the CEO of Café S.O.U.L. and founder of Queen’s Closet, she’s a force i...

In this episode of Coach LA on Conversations with Coach LA, meet spoken word artist: Alexis Wolfe! 🎙️  Alexis shares her perspective on therapy, describing how art has been a therapeutic outlet and a tool for fostering emotional connection and growth.

We’re diving deep into my journey as a spoken word artist, the power of words, and how creativity can heal and inspire. 🖋️❤️ I’ll also be sharing some of my own BET on SELF moments ...

In this episode, Lakisha Renee Austin explores the intersections of artistry, community advocacy, and self-reflection with Michael “Warrior” Bonds. Known for his impactful poetry and dedication to empowering others, Bonds will share his thoughts on the role of therapy in personal growth and discuss pivotal moments in his journey that reflect the “BET on SELF” philosophy.

More about Warrior: 

MICHAEL WARRIOR BONDS

Michael Warrior Bon...

This episode of “Conversations with Coach LA” will feature the compelling and inspiring Prentice Powell, an acclaimed spoken word artist and 2024 Grammy nominee. Renowned for his unflinching honesty and profound insights, Powell has made a significant impact in the spoken word community and beyond. Recently, he expanded his journey into the world of wellness as a Pilates instructor alongside his wife, signaling an exciting evolutio...

This week on Conversations with Coach LA, we welcome the extraordinary Ayanna Freedom, a Licensed Independent Clinical Social Worker, 500hr Registered Yoga Teacher, and accomplished author. In this enlightening episode, Ayanna shares her path to recovery, drawing from her books Becoming Free and Unfuk Your Stuck*, where she reveals the 12 principles for achieving full body freedom and releasing stress.

Discover the transformative p...

🌟 Conversations with Coach LA brings you a compelling discussion on resilience and self-care! Join host Coach LA as she sits down with author, entrepreneur, and self-care advocate Vick Breedy. Dive deep into her latest book, Bounce Back Magic, and explore the realities behind "Strong Black Womanitis," the power of sisterhood, and the beauty of vulnerability. Discover what it truly means to reclaim strength while nurturing yourself...

Show Summary:

in this episode of Conversations with Coach LA promises to be a source of inspiration for anyone looking to bring their dreams to life! Join Lakisha Renee Austin (Coach LA) as she hosts Boston’s own Kueen King—an accomplished barber, hairstylist, health and wellness advocate, and successful entrepreneur. This engaging conversation will cover Kueen’s journey through faith, vision, and the pursuit of purpose, providing l...

Join us for an inspiring episode featuring Evandissa Cabral, also known as CV Queen of Hearts—a gifted poet, content creator, and production assistant. With roots in both Cabo Verde and America, Evandissa’s powerful words and community work are infused with a deep passion for healing, love, and joy. Tune in as she shares her journey, insights, and the ways she uses her craft to spread hope across the globe. Don't miss this heartfel...