Conversations With Hicunni

Conversations With Hicunni

Welcome to Conversations with Hicunni. Author and Creator. This podcast is all about learning how to live in time. Sharing mindful tips on homeschool, wellness, and making money online. Learning how to be confident and comfortable in your own skin. Mindful living one day at a time. Are you ready to create the life that you want? A goal without a plan is just a dream. So grab your smoothie or cup of tea and join the conversation. Let’s Go.P.S. To support this podcast and blog at howtoliveintime.com, you can leave a tip here: https://the-chandler-learning-development-center-llc.ck.page/products/podcast-tip. Thanks for your financial support! HEALTH DISCLAIMER: Certified Mind Body Eating coaching & Mind Body Nutrition Coaching is not intended to treat, cure, or prevent any disease or illness. The information provided before, during, and after this podcast, Patreon, membership community, system, products, process, emails, one-site and virtual coaching sessions, workshops, programs, classes, podcasts, my website, social media, and products is intended for educational purposes only, not as medical advice. Always check with your health care provider, practitioner, or doctor before changing your diet, eating, rituals, or health/care program.

Episodes

June 21, 2022 8 min

Everything is genuinely connected I want to be able to share more of these life moments with you. Every day is a day to create, have fun, and find the good in something.

🎙️In this episode, we are going to discuss how Every day is a great day to create. Plus we have a little mantra to wrap everything up at the end.

 More mindful business practices to add more calm and less stress. 

 

So, grab your smoothie or cup of tea and join...

Share
Mark as Played

Affirmations are words, phrases, sayings, or little mantras that you can use to change your mindset. 

🎙️In this episode, we are going to discuss How To Set Your Intentions Using Affirmations.

 More mindful business practices to add more calm and less stress. 

So, grab your smoothie or cup of tea and join the conversation.

 

Let's Go!

STOP!

A quick affirmation- Included towards the end of this podcast

 

Great news! I am now on th...

Share
Mark as Played

🎙️In this episode, we are going to share 4 Tips For A Daily Mindful Practice.

We are learning how to be present, paying attention…being intentional!

These are practical and easy to implement right away. More mindful business practices to add more calm and less stress. You get to choose how you want your life to be. So, grab your smoothie or cup of tea and join the conversation.

 

Let's Go!

STOP!

It’s time to breathe. A breath...

Share
Mark as Played

🎙️In this episode, you are challenged to Celebrate Your Progress Now

 

More mindful business practices to add more calm and less stress. You get to choose how you want your life to be. So, grab your smoothie or cup of tea and join the conversation.

 

Let's Go!


STOP!

It’s time to breathe. A breathing exercise - Included towards the end of this podcast

 

Great news! I am now on the Insight Timer app. You can listen to my guided m...

Share
Mark as Played

🎙️In this episode, we will talk about 3 Ways To Add Creativity To Your Business.

More mindful business practices to add more calm and less stress. How can you have a sustainable business? How can you keep it going?

It’s time to activate and release your creative energy.

So, grab your smoothie or cup of tea and join the conversation.

 

Let's Go!


Key points:

  • Use Meditation to refocus and get those creative juices flowing!
  • Creativ...
  • Share
    Mark as Played

    🎙️In this episode we are going to talk about How To Take Your Business To The Next Level

    More mindful business practices to add more calm and less stress. Focus on the things that will take your business to the next level.

    So, grab your smoothie or cup of tea and join the conversation.

     

    Let's Go!

     

     

    Key points:

  • *Focus on the things that will get you to the next level.
  • Put systems in place to thrive. An example is to find tools...
  • Share
    Mark as Played
    May 10, 2022 14 min

    🎙️In this episode we are going to talk about Mastering The Mind.

    We are sharing practical tools for everyday living.


    So, grab your smoothie or cup of tea and join the conversation.

     

    Let's Go!



    Key points:

  • *Mastering your mind is the greatest masterpiece
  • If you don’t stop mulling over the past you are going to remain stuck, stagnant and in a constant stress response
  • Everything you do affects you and how you see yourself.
  • Whatever...
  • Share
    Mark as Played

    You can’t talk about decreasing the stress in your business without talking about food! All of the added stress affects your eating lifestyle. Are you truly taking the time to nourish your body?

    🎙️In this episode we are going to talk about Mindful Eating. There is definitely a mind-body connection when it comes to being aware of your entire eating experience. 

    With this experience, you are coming from a place of kindness and ...

    Share
    Mark as Played

    🎙️In this episode we are going to talk about 3 Ingredients for Burnout. 

    We are going to discuss what causes you burnout and how to avoid even getting to that point in your business.


    So, grab your smoothie or cup of tea and join the conversation.

     

    Let's Go!



    STOP!

    It’s time to breathe. 

    The benefits of this meditation helps you:

    ☑️Add more calm to the moment that you are in, right now.

    ☑️Recenter your focus and slow down your br...

    Share
    Mark as Played

    Can you still find the good even when everything is going wrong in your life? Why does it seem easier for some people to bounce back? Sometimes you are resistant. You just don’t want to. You want someone to feel what you feel. Or maybe it’s because it takes less work to do nothing.

    There are things that you need to address.

    There are fears you need to face.

    There are still some things that you need to say but won’t. 

    And things you don...

    Share
    Mark as Played

    What type of experience do you want to have on this Earth? 

    What you say to yourself matters. Do you agree? The conversations that you have with yourself not only affects you, but other people as well. Some of those conversations can be very stressful. Let’s talk about it.

    🎙️In this episode we are going talk about The Conversations With Self.  

    So, grab your smoothie or cup of tea and join the conversation.

     

    Let's Go!



    STOP!

    I...

    Share
    Mark as Played

    🎙️In this episode we are going to learn how to take a pause and work on some breath work. How can you find your happy place?

    Many times when you think about how to find a happy place you run around finding the not so happy place. Let’s unpack that. We are going to take a pause and learn how to turn that unhappy place into a happy place. 


    If we can't learn how to cultivate some ounce of peace, joy or calm in the midst of ...

    Share
    Mark as Played

    🎙️We are here outdoors today. It is so awesome when you can get out into the heart of nature with a change of scenery than being indoors.  You can also bring your work outside! Whatever you are doing, make sure what you are doing is something that you want to do. That may sound foreign to you because maybe you are used to doing what people want you to do. 

    Are you pleasing someone else, or is it beneficial for your business?

    ...

    Share
    Mark as Played

    Some people believe that stress is a great motivator for entrepreneurs to get things done. When it starts to affect your body, do you still agree?

    The more you put yourself out there, the more you may feel uncomfortable in your own skin. You may start comparing yourself to others and guess what - all of that anxiety, uneasiness, stress, etc can get trapped in your body. 

    🎙️In today's episode,  we are going to talk being c...

    Share
    Mark as Played
    March 15, 2022 12 min

    Watch out Canva, you have some competition :). It’s amazing how much time that you can spend crafting the perfect setup, the perfect design for your personal event or business needs.

    So why is it a challenge to craft a wonderful design for our life?  


    🎙️In today's episode,  we are going to talk about Designing Your Life. Be sure to listen to this full episode because there are so many little gems and “things that make you...

    Share
    Mark as Played

    So much noise out here. Traditional media, Social Media, “ What they said” media. You have so much to deal with, like past hurts, traumas, etc. 
    And yet you are looking for all of these outside things for the answers. 

    Some outside resources may have their place, but…


    Many of the answers that you are seeking are within. Let’s talk about it, let’s tap into the Power that is already within you.

    🎙️In today's episode,  we explo...

    Share
    Mark as Played

    Can you really be rid of fear? Many people will tell you to “do it scared” or just “press on through it” Let’s explore this concept.

    🎙️In today's episode,  we explore How To Free Your Fearful Mind

    Find a spot and let's get comfortable for a moment. This is your time to calm the body and reconnect with yourself this week.

    If you want to fast forward to the meditation: minute 9:29 you can…but you may miss the exploration...

    Share
    Mark as Played
    February 23, 2022 9 min

    We are outdoors today! It’s so exciting to breathe in all of the good energy. 

    As we watch the trees sway side to side, doing the two-step. 

    As we feel the breeze on our faces. 

    As we hear the little birds. 

    Let’s check-in. 

    How are you today? 

    🎙️In today's episode, we observe how There’s Beauty In The Now

    This meditation will help you:

    ☑️Set positive intentions and daily reflections to create the life that you want.

    ☑️Create a ...

    Share
    Mark as Played

    We are going to focus on your thoughts today. What are the triggers that set that alarm off to get you feeling angry or sad? 

    Or even afraid of accomplishing something that has been on your to-do list for weeks. Let’s talk about shifting that energy into something positive in order to bring more love and joy to your life.

    🎙️In today's episode, you will learn how Mindful Thoughts Will Bring You Love And Joy

    This meditation ...

    Share
    Mark as Played

    Are you always trying to get your time back? If you look back over your life, you will begin to see a pattern. 

    Most likely, nothing much has changed if you live in that world. Living in the headspace of constantly being in a hurry and never making time for yourself. 


    🎙️In today's episode, we focus on: Best Practices For Taking Time For Yourself.


    This meditation will help you:

    ☑️Set positive intentions and daily reflections...

    Share
    Mark as Played

    Popular Podcasts

      Will Ferrell reprises his role as Ron Burgundy in the world-famous Ron Burgundy Podcast! Each episode has a different theme in which Ron engages in conversation with another notable person on the topic at hand. In true Ron Burgundy fashion, these conversations have a tendency to go off the rails, and we find out things about people we never knew we wanted to know. Join America’s favorite Anchorman, continuing to delight audiences with the comical musings of Ron Burgundy – and leave them wanting more!

      Dateline NBC

      Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations.

      Crime Junkie

      If you can never get enough true crime... Congratulations, you’ve found your people.

      Stuff You Should Know

      If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks then look no further. Josh and Chuck have you covered.

      The Bobby Bones Show

      Listen to 'The Bobby Bones Show' by downloading the daily full replay.

    Advertise With Us

    For You

      Music, radio and podcasts, all free. Listen online or download the iHeart App.

      Connect

      © 2022 iHeartMedia, Inc.