We are taking this goal setting to “a whole nuther level” 

It’s time to plan for the future in the now.

But there is a little twist that if you don’t get this - you will be in the same cycle of being unsuccessful in your life.


🎙️In today’s podcast we are going to talk about how to Plan For Your Future In The Present

So grab your smoothie or cup of tea, and join the conversation.

Let's Go!


🎁 Get the good stuff in sho...

This podcast highlights a year and a half of Conversations With Hicunni podcast!

Can you believe it?

You are in for a treat!

3 podcast snippets focused on the mind body food connection.

🎙️In today’s podcast we reaffirm that The Mind, Body, & Food Connection Is Real.

So grab your smoothie or cup of tea, and join the conversation.

Let's Go!


🎁 Get the good stuff in show notes of our conversation here: https://howto...

I was reminded that with everything going on, so many people are dealing with health challenges, and of course “healthy” comes in all different shapes and sizes. 

Everyone is trying to find their “healthy life”...just trying to live.

🎙️In today’s podcast we are going to talk about, What is Age-Defying Health?

So grab your smoothie or cup of tea, and join the conversation.

Let's Go!


🎁 Get the good stuff in show notes ...

Is it possible to live your dream? With all of the crazy that's going on, it seems more like a "pipe dream" than anything else.

🎙️​In today's podcast we ask the question, "Is Living Your Dream Possible?"

So grab your smoothie or cup of tea, and join the conversation.

Let's Go!


🎁 Get the good stuff in show notes of our conversation here: https://howtoliveintime.com/is-living-your-dream-possibl...

🎙️​Another hot controversial podcast!

You Aint Woke If You Are Not Vegan.

Do you really believe that? A lot of people in the conscious community, those that consider themselves, “woke” or in the know... do.

What really defines your state of consciousness?

Does it really matter what you eat?

Let’s talk about it.

So grab your smoothie or cup of tea, and join the conversation.

Let's Go!


🎁 Get the good stuff in show not...

Mindfulness is more than just mediation. It is learning how to be more present and aware of what is going on around and with you...at the present moment.​

🎙️​In today's podcast, we are going to talk about 3 Ways on How To Add Mindful Movement Every Day.​

So grab your smoothie or cup of tea, and join the conversation.

Let's Go!


🎁 Get the good stuff in show notes of our conversation + my fav Mindful Movement R...

The most controversial podcast you will ever listen to.

The longest solo podcast I have posted to date. What are you learning in this age of Aquarius?

“They” are not telling you all the things. Keeping you distracted and confused so you will not find out who you are.

There’s so much more to who you are. What is that secret thing, that secret sauce you need to take you to the next level?

What is the purpose of this black and white thing...

A lot of times as women we don’t feel as confident in our skin in our day-to-day lives.

This podcast will prepare you and get you in the mindset of loving your body. If nothing changes can you still love yourself?

There’s no magic pill or formula, but just learning how to be more mindful and having that body love mindset.

Psst - guided mindful meditation included in this mindfulness podcast.

🎙️In today’s episode we are going t...

There are so many articles, gurus, over the yrs that have been talking about multitasking. - How multitasking is so awesome, you get so much done and feel so proud of yourself for getting all the things done. Or do you? Is multitasking really helpful? 


🎙️In today’s episode we are going to talk about, Why Multitasking Doesn't Work and Why You Should Stop Right Now!

So grab your smoothie or cup of tea, and join the conversa...

There are certain terms that some people often shy away from. When you mention things like mysticism, metaphysics, crystals, chakras - etc.  People sometimes think that it is a little too much, woo woo,  or even evil.

🎙️In today’s episode we ask the question, What Are Chakras? | A Beginner's Crash Course.

So grab your smoothie or cup of tea, and join the conversation.

Let's Go!

You can also watch the podcast on YouTube ...

Sometimes goal setting can seem a little overrated. Maybe you have tried to write your goals down or type them up.

Maybe you accomplish your goals, maybe you don’t. A lot of times people do not reach their goals. Why is that?

🎙️In today’s episode we are going to discuss, The Best Time To Set Your Goals.

So grab your smoothie or cup of tea, and join the conversation.

Let's Go!

You can also watch the podcast on YouTube here

Ne...

Thinking about our word and the things that we tell ourselves....the promises that we make. What agreements have you made with yourself?

🎙️In today’s episode we are going to discuss, What Agreements Are You Making With Yourself?

So grab your smoothie or cup of tea, and join the conversation.

Let's Go!

You can also watch the podcast on YouTube here

Never miss a new episode. Subscribe to our podcast using your favorite app! He...

It’s been a year since all hell broke loose in the US and all across the world. Let’s take a step back.

🎙️In today’s episode we are going to discuss, A Year In Review | 3 Things To Learn From Being In Lockdown

So grab your smoothie or cup of tea, and join the conversation.

Let's Go!

You can also watch the podcast on YouTube here

Never miss a new episode. Subscribe to our podcast using your favorite app! Hey, there's like...

🎙️In today’s episode, we are going to talk about Why You Should Do Hard Things.

So grab your smoothie or cup of tea, and join the conversation.

Let's Go!

You can also watch the podcast on YouTube here

Never miss a new episode. Subscribe to our podcast using your favorite app! Hey, there's like 13+ different podcast platforms :)

Show notes of our conversation here: https://howtoliveintime.com/why-you-should-do-hard-th...

Do you have a love for life? Or are you just pretending and going through the motions...just to get by?

🎙️In today’s episode, I ask the question, Do You Have A Love For Life?

So grab your smoothie or cup of tea, and join the conversation.

Let's Go!

You can also watch the podcast on YouTube here

Never miss a new episode. Subscribe to our podcast using your favorite app! Hey, there's like 13+ different podcast platfor...

According to a survey that was done a few years ago, an estimated 32.1 million Americans experience some type of phobia. The most common is fear...

🎙️In today’s episode, we are going to discuss How To Turn Your Fear Into Freedom. 

So grab your smoothie or cup of tea, and join the conversation.

Let's Go!

You can also watch the podcast on YouTube here

Never miss a new episode. Subscribe to our podcast using your favorite app! ...

Over 22,000 people have viewed this 1 pin on Pinterest.

Maybe there is hope for you. Yes, it goes deep. You have a need for more!

It’s just 3 words. Guess what they are?

🎙️In today’s episode, you are going to give yourself permission to Live Your Dream. You Got This! 

So grab your smoothie or cup of tea, and join the conversation.

Let's Go!

You can also watch the podcast on YouTube here

Never miss a new episode. Subscribe to o...

When you think of mindfulness exercises, what are the first things that come to mind?

Not taking care of yourself by adding mindfulness exercises may be causing you to be unproductive, sluggish, and feeling like you can’t ever reach your purpose.

In today’s episode we are going to share 5 Mindfulness Exercises That Won’t Disappoint.

These 5 little exercises can help you feel more relaxed, energized and confident.. Here's why... ye...