Conversations With Hicunni

Conversations With Hicunni

Conversations With Hicunni is a podcast geared towards women color that are on a journey of self love. Learning how to feel confident and comfortable in their own skin. If that’s you, welcome to the conversation! Hicunni Chandler is a wife, homeschooling mom, Mind Body Eating Coach, author, and foodie. Join Hicunni each week for a new episode full of self love/care tips, interviews, mindset hacks, and other magical surprises that will strengthen your mental health and enhances body positivity. Hicunni will also breakdown what she calls The Body Love Mindset birthed from her own self love journey, designed into her signature course, and accountability through her online membership community, Self Care Boss Society. For accountability, check out HicunniChandler.com/Join... Show More

Episodes

May 26, 2020 7 min

Being happy starts with loving the skin that you are in. Do you love the skin that you are in? Are you happy with your body?


There was a study that showed that 4% of women find themselves beautiful. Is that right?

Welcome to Season 2 Episode 3

In today’s episode we visit, happiness...being comfortable in your own skin.

So, grab your smoothie or cup of tea and join the conversation. Let’s go!



You can also watch the podcast on YouTube her...

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May 19, 2020 11 min

Have you checked your thoughts lately?

What have you been thinking about? Are the thoughts about your body uplifting or considered toxic?


Welcome to Season 2 Episode 2

In today’s podcast we discuss being mindful of your thoughts.

So, grab your smoothie or cup of tea and join the conversation. Let’s go!


You can also watch the podcast on YouTube here


Today we're covering:

  • Your thoughts...have you checked them lately?
  • Uplifting vs. toxic ...
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    May 12, 2020 13 min

    It’s a new season, it’s a new day, a brand new podcast...coming your way! 

    Welcome to Season 2 (episode 21)

    In today’s podcast we discuss how it’s not complicated.

    So, grab your smoothie or cup of tea and join the conversation. Let’s go!


    You can also watch the podcast on YouTube here


    Today we're covering:

  • How taking care of yourself should not be complicated
  • Make a commitment to take time for you
  • Get the Moringa Peppermint Tea here.
  • Tha...

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    May 5, 2020 14 min

    Sprinkles of gratitude...enough said:)

    In today’s podcast...we reflect, we give thanks...we are grateful.

    Let’s get this convo started.

    So, grab your smoothie or cup of tea and join the conversation. Let’s go!

     

     

    Thanks for the chat friend! 

    Guess what? You can now find Conversations with Hicunni interviews on YouTube. Click here to see the fun

     

    Self Care Boss Membership Community is Now OPEN!
    Get accountability here: http://digitalmarket...

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    April 28, 2020 8 min

    Out with the old, in with the new.

    In today’s podcast you will make the decision to move forward or stay frustrated. The choice is yours.

    Let’s get this convo started.

    So, grab your smoothie or cup of tea and join the conversation. Let’s go!

     

     

    Thanks for the chat friend! 

    Guess what? You can now find Conversations with Hicunni interviews on YouTube. Click here to see the fun

     

    Self Care Boss Membership Community is Now OPEN!
    Get accountab...

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    April 21, 2020 5 min

    It’s time to do something for you.

    In today’s podcast we are going to talk about the Self Care Boss Bootcamp.

    **Can't wait?" You can join the bootcamp here

    Let’s get this convo started.

     

    So, grab your smoothie or cup of tea and join the conversation. Let’s go!

    Thanks for the chat friend! 

    Guess what? You can now find Conversations with Hicunni interviews on YouTube. Click here to see the fun

     

    It's time for the Self Care Boss B...

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    What's currently your biggest self-care challenge? 

    What are you doing now to add more self care to your life?

    Now more than ever you need to heal your relationship with yourself, so you can finally overcome anything that has been holding you back from reaching your health, body, weight and life goals.  


    In today’s podcast we discuss the next step to be your healthiest happiest self!
    **Can't wait?" You can join the bootcamp...

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    April 7, 2020 11 min

    Sacred -highly valued and important deserving great respect,  worthy, holy 

    Do you look at yourself as being, highly valued and important deserving great respect,  worthy, holy 


    In today’s podcast we discuss how caring for yourself is in fact sacred.

    Let’s get this convo started.


    So, grab your smoothie or cup of tea and join the conversation. Let’s go!

    Thanks for the chat friend! 

    Please share your thoughts for this episode with me on In...

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    Mark as Played
    March 31, 2020 9 min

    The world is hurting, and celebrating at the same time. How can this be? There’s so many mixed emotions but they all need to be shared, discussed, and documented. In this episode, I share 3 reasons to journal the journey.

    It’s time to create the life that you want, in the midst of all the noise. 


    Let’s get this convo started.


    So, grab your smoothie or cup of tea and join the conversation. Let’s go!

    Thanks for the chat friend! 

    Please sh...

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    Mark as Played
    March 24, 2020 9 min


    In this episode, we will continue our chat from episode 13 as it pertains to really tuning in and creating something that will set you up to succeed instead of continuing to just survive.

    It’s time to create the life that you want, in the midst of all the noise. 


    Let’s get this convo started.


    So, grab your smoothie or cup of tea and join the conversation. Let’s go!

    Thanks for the chat friend! 

    Please share your thoughts for this episode...

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    March 17, 2020 20 min

    In the midst of the chaos, the noise, and all of the unrest that may be happening around us. It is important to learn how to find peace within.

    In this episode, I will share 3 tips to find your peace so you can keep that joy present in your life.

    I will also share an excerpt from my new book. 

    Let’s get this convo started.


    So, grab your smoothie or cup of tea and join the conversation. Let’s go!

    Thanks for the chat friend! 

    Please share ...

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    In this episode, we dive into Part 2 of my interview with Latrice Folkes Jones the CEO of Whole Boss. Latrice is a holistic life & business coach that helps female entrepreneurs that struggle with balance build their businesses holistically with systems, while loving themselves more each day so that they have more time, energy, and consistent income.

    Latrice has over 24 years of experience in Holistic Living, Entrepreneurship an...

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    March 3, 2020 21 min


    In this episode, I interview Latrice Folkes Jones the CEO of Whole Boss. Latrice is a holistic life & business coach that helps female entrepreneurs that struggle with balance build their businesses holistically with systems, while loving themselves more each day so that they have more time, energy, and consistent income.


    Latrice has over 24 years of experience in Holistic Living, Entrepreneurship and Personal Development as a p...

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    Mark as Played
    February 25, 2020 20 min


    In this episode, I interview Ciara Ikein, owner of Ballroom Alchemy, in which she is a co-founder with her husband, Asangwua Ikein. We discuss how ballroom dancing can be used as a tool to bring more body awareness into your life. Learning how to feel confident in moving your body and adding a little sexy back. This is for the introverts also...you don’t want to miss this episode!

    You can find out more about the Ciara  and how you c...

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    Mark as Played
    February 18, 2020 23 min


    In this episode, I interview Mercedes Eckert, an entrepreneur with a successful Mystery Shopping business under her belt. We discuss how improving your financial health is imperative for your mental health and wellbeing. And financial health is indeed self care.

    You can find out more about Mercedes and how to start mystery shopping by clicking the link below for the show notes.


    Let’s get this convo started.

     
    So, grab your smoothie or ...

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    February 12, 2020 8 min

    How can you really keep your mind in check. Seems like the mind can be all over the place sometimes. In this episode, you are going to learn a simple formula to get it in check.

    Let’s get this convo started.

     
    So, grab your smoothie or cup of tea and join the conversation. Let’s go!

    Thanks for the chat friend! 

    Please share your thoughts for this episode with me on Instagram or you can send me an email at digitalmarketing@hicunnicha...

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    February 4, 2020 7 min

    You don't have to look any further. Be inspired to create your own recipes for joyful abundance.

    Let’s get this convo started.

     
    So, grab your smoothie or cup of tea and join the conversation. Let’s go!

    Thanks for the chat friend! 

    Please share your thoughts for this episode with me on Instagram or you can send me an email at digitalmarketing@hicunnichandler.com.

    Chat soon!

    SHOW NOTES: https://www.hicunnichandler.com/episode-07/

    Su...

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    January 28, 2020 9 min

    We have so many notifications and reminders for just about everything these days. Throughout the hustle and bustle of the day...have you thought about setting a reminder for…

    Let’s get this convo started.

     
    So, grab your smoothie or cup of tea and join the conversation. Let’s go!

    Thanks for the chat friend! 

    Please share your thoughts for this episode with me on Instagram or you can send me an email at digitalmarketing@hicunnichandl...

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    Mark as Played
    January 21, 2020 11 min

    Today is the Official Launch Day of this podcast.

    It is extra special because this is the 5th podcast episode. Did I do this on purpose? Yes I did.

    The number 5 is a cool magical number. It is seen as a number of balance, harmony, and nonconformity. There is so much more to this magical number, and we are going to talk more on the magic of balance. 

    So, grab your smoothie or cup of tea and join the conversation. Let’s go!

    Thanks for th...

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    January 5, 2020 4 min

    As you begin your journey of learning how to love your body, I want you to use this breathing exercise to bring a sense of calm and awareness to your day.

    You can do this anytime you feel yourself getting into the comparison bubble, feeling less than, or when you start to feel judgement about what you are eating. Add this throughout your day, as much as you need to. It is here to guide, support, and direct you.

    Grab your smoothie or ...

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