Soulful Self-Care Conversations
Join Pearl Chiarenza, as she has soulful self-care conversations with extraordinary women around real issues of guiltless self-care, manifestation, and real challenges facing women today. Have tissues handy and notebooks ready.
Episodes
In this episode of Soulful Selfcare Conversations, Pearl sits down with Debbie Saidyfye, founder of the Plant Thriving Women’s Movement and a passionate advocate for food as medicine.
After 35+ years as a corporate pension executive, Debbie hit a wall with chronic fatigue, migraines, and burnout. Her breakthrough? A sugar detox that turned into an entire lifestyle transformation.
Grab a cup of tea and li...
In this powerful and heart-centered episode of Soulful Selfcare Conversations, I sit down with the incredible Debra Morrison—a trailblazing financial and leadership coach for women 60 and wiser. Debra shares her deeply personal journey from farm girl to financial powerhouse and gives us a front-row seat to what it really takes to find peace, power, and possibility with your money—no matter your age or history.
This isn...
In this heartfelt conversation, Pearl sits down with Kristina Heagh-Avritt—founder of Vibrant Family Education and host of the Bringing Education Home podcast—to explore the soulful, often misunderstood world of homeschooling. With 27 years of classroom experience, Kristina shares how she transitioned from public school teacher to holistic homeschool coach. Together, they unpack the common myths around homeschool...
Retirement isn’t the end—it’s a powerful new beginning. In this deeply moving and enlightening episode, I sit down with Wendy Leggett, a Professional Certified Coach and the heart behind Conflux Retirement Coaching. Together, we unpack the emotional layers of retirement—the fear, the loss of identity, and the power of reinvention.
Wendy shares how to shift from “doing” to “being,” why mapping out your joy is as essenti...
In this heart-to-heart conversation, I sit down with the powerhouse behind Kelly’s Choice, Kelly Springer. She’s not just a registered dietitian—she’s a mom, a leader in health advocacy, and a woman who gets what it’s like to love food but hate to cook. We talk about how nutrition is a choice, how emotional eating shows up, and why true transformation happens through education, not restriction. You’ll hear real talk a...
If you’ve ever felt like you were made for more—but don’t know how to get there—this episode is your invitation to rise. Pearl sits down with the radiant Lainne Love, an award-winning spiritual psychology coach, bestselling author, and leading-edge healer who’s on a mission to awaken women to their soul’s truth. Together, they unpack what it means to step into radical self-mastery, say no with grace, and create a lega...
What if your anxiety, self-doubt, or inner critic wasn’t the enemy—but a misunderstood messenger? This week on Soulful Selfcare Conversations, I sit down with the incredible Brittni Cosgrove, a transformational life coach who helps high achievers rewire their subconscious, heal from the inside out, and create a magnetic life aligned with their truth.
We dive deep into the mindset work no one talks about, how to recogn...
You don’t need to be fearless to be heard—you just need to be willing. In this powerful episode of Soulful Selfcare, I’m joined by Leslie Fiorenzo, a woman who turned her early failures in public speaking into a decades-long journey of impact, courage, and clarity. Leslie’s warmth and wisdom light the way for women who are ready to stop silencing themselves and start standing in their truth.
We talk about everything f...
In this uplifting episode, Pearl Chiarenza, host of Soulful Self-Care Conversations, welcomes Dr. Martine Canal, a self-care strategist, bestselling author, and experienced nurse. Dr. Canal, with over 25 years in nursing, empowers women over 40 to reduce stress and live balanced, fulfilling lives through effective self-care strategies. The conversation delves into the importance of self-care, personal growth, and empo...
In this uplifting episode of "Soulful Self-Care Conversations," host Pearl Chiarenza welcomes interior designer Shea Bryars to discuss the transformative power of creating nurturing home environments. Shea shares her journey from childhood creativity to a successful career in interior design, emphasizing the importance of spaces that reflect individual lifestyles. The conversation highlights practical tips f...
In this uplifting episode of "Soulful Self-Care Conversations," host Pearl Chiarenza welcomes Shonda Ramsey, a graphic designer, author, and speaker. Shonda shares her journey of self-discovery, focusing on overcoming people-pleasing tendencies and embracing self-compassion. She reflects on her childhood dreams and how they align with her current work, including her upcoming book on self-compassion. Pearl gu...
In this uplifting episode of "Soulful Self-Care Conversations," host Pearl Chiarenza welcomes back Mary Gooden, a soul-inspired entrepreneur, mentor, publisher, international speaker, bestselling author, and CEO of Divine Destiny Publishing. Together, they explore the transformative power of forgiveness, self-healing, and personal growth. Mary shares her journey of self-discovery through writing, publishing,...
In this uplifting episode of "Soulful Self-Care Conversations," host Pearl Chiarenza chats with Dr. Mary Burmeister, a Doctor of Physical Therapy and fitness coach. Mary shares her inspiring journey of overcoming personal challenges, including struggles with alcohol and grief, and how she transitioned into fitness coaching for women over 30. The conversation highlights the importance of confronting fears, th...
In this uplifting episode of "Soulful Self-Care Conversations," host Pearl Chiarenza chats with Jeni Jonte, a high-performance mindset and prosperity coach. Together, they delve into the art of goal setting and vision creation, sharing personal journeys and practical advice. Jeni discusses her transition from physical therapy to coaching, emphasizing the importance of setting meaningful goals and categorizin...
In this uplifting episode of "Soulful Self-Care Conversations," host Pearl Chiarenza chats with Emily Hawkins, a fractional COO and leadership strategist. Emily shares her inspiring journey from the corporate world to entrepreneurship, emphasizing the importance of simplifying business operations to rediscover joy. Pearl discusses her own experiences with people-pleasing and setting boundaries. Together, the...
In this uplifting episode of "Soulful Self-Care Conversations," host Pearl Chiarenza welcomes health coach Christian Elliott to discuss self-care, resilience, and the power of community. Christian, a father of six homeschooled children and co-owner of Healing United, shares his journey from childhood dreams to health coaching. They explore the benefits of homeschooling, the importance of personalized educati...
In this episode of "Soulful Self-Care Conversations" host Pearl Chiarenza welcomes Michelle Weihman, an empowerment coach and award-winning nurse. Michelle shares her inspiring journey from childhood dreams of nursing to becoming an empowerment coach. She discusses her passion for helping women embrace their inner strength and achieve their aspirations. Pearl and Michelle emphasize the importance of self-car...
In this uplifting episode of "Soulful Self-Care Conversations," host Pearl Chiarenza welcomes Stephanie McPhail, a love and life success coach specializing in toxic relationship recovery. Stephanie shares her journey from childhood aspirations of teaching to empowering women to leave unhealthy relationships and rediscover their self-worth. The conversation highlights the impact of childhood experiences on ad...
In this compelling episode of Conversations with Pearl, host Pearl Chiarenza sits down with Mia J. Hanks, a survivor of 29 years of covert narcissistic abuse and the author of the memoir Bride-Made. Mia shares her harrowing journey of self-discovery, courage, and healing, offering hope and guidance to others who may be in similar situations.
Key Topics Covered:
- The subtle and dangerous nature of covert nar...
In this episode of "Conversations with Pearl," host Pearl Chiarenza engages with Kelly Resendez, a mom, business executive at Goodly, bestselling author, and influencer. They discuss personal growth, inner child healing, and adopting an abundance mindset. Kelly shares her journey from childhood aspirations to empowering women to overcome self-sabotage and embrace abundance. They emphasize the importance of s...
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