In this inspiring episode, Rich Bennett sits down with Frank Healy, one of only about 100 people in the world with hyperthymesia, the ability to remember every day of his life. Frank shares how he turned this rare and often overwhelming gift into a tool for healing, becoming a licensed therapist and author of over 20 self-help books. Tune in to discover how memory, resilience, and emotional intelligence can transform pain into purpose.
Guest: Frank Healy
Frank Healy is a licensed professional counselor, author of over 20 books, and one of the few people in the world diagnosed with hyperthymesia—the ability to recall nearly every day of his life in vivid detail. Drawing from his extraordinary memory and personal experiences, Frank helps others heal from trauma, anxiety, and stress through therapy, writing, and public speaking.
Main Topics:
· Frank Healy’s rare memory condition, hyperthymesia
· The emotional challenges and benefits of remembering every day
· How Frank became a licensed therapist to help others
· His journey as an author of over 20 self-help books
· Techniques for managing stress and achieving happiness
· The role of emotional intelligence in healing and success
· Insights from his latest books, including Stress-Free Success and Happy Every Day
· Personal anecdotes about memory, relationships, and professional growth
Resources mention
Join us for “One Song,” a benefit concert by the Big Infinite to support the Ed Lally Foundation’s mental health and suicide prevention initiatives. This special evening will feature heartfelt music and person stories, fostering connection and well-being among attendees. Come together to celebrate unity and healing through the power of music.
One Song Benefit Concert for the Ed Lally Foundat Emily Adolph and Ona Crow are the co-creators of Nourish & Connect, an event designed to foster meaningful connections in a supportive and empowering environment. NOURISH & CONNECT – The Soul Lift Rate & Review on Apple Podcasts Follow the Conversations with Rich Bennett podcast on Social Media: Sponsors, Affiliates, and ways we pay the bills:
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On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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