Elizabeth Kipp spent 40 years in chronic pain and 31 years on prescribed opioids and benzodiazepines—including fentanyl—until a pain-management track at the Betty Ford Center in 2013 catalyzed a complete turnaround. In this conversation, she unpacks the mind-body nature of chronic pain, the practical role of 12-Step recovery, yoga, breathwork, prayer/ancestral clearing, and the simple relapse-prevention principle that changed everything: staying in personal integrity. Listeners get a hopeful blueprint that blends science and spirituality with concrete next steps.
Sponsored by Rage Against Addiction
Guest Bio:
Elizabeth Kipp is a stress-management and ancestral-trauma specialist, recovery coach, and author of The Way Through Chronic Pain: Tools to Reclaim Your Healing Power. A former research scientist, she lived with severe back injury, surgeries, and physician-prescribed opioids/benzodiazepines for decades before completing a pain-management program at the Betty Ford Center in 2013. Today, she coaches globally (virtual), teaches mind-body practices, and helps people in recovery rebuild calm, clarity, and resilience.
Main Topics:
· Podathon for Recovery: 12 Days of Hope benefiting Rage Against Addiction
· Defining addiction to chronic pain and the “stress habit”
· Injury history, multiple surgeries, and 31 years on Rx opioids/benzos (incl. fentanyl)
· Why opioids don’t heal chronic pain; breath, hydration, gut, and brain effects
· Detox & pain-track at the Betty Ford Center; waking up with no back pain
· Chronic pain as brain processing; limits of reductionist medicine
· Memory/cognition impacts of chronic pain—an
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