Karen, a self-described “not-the-typical addict,” shares how a neck injury and prescribed opioids spiraled into secrecy, debt, and withdrawal—until she chose help, called her doctor, and walked into her first NA meeting. She explains how control, trauma, sponsors, and step work shaped 21 years pill-free, the detour into alcohol, and the moment she finally said out loud, “I’m an alcoholic.” It’s a candid, practical blueprint for anyone wondering what recovery programs actually do—and why they save lives.
Sponsored by Rage Against Addiction
Guest Bio:
Karen is a longtime friend of the show and a recovery advocate. A former stay-at-home mom who became a Reiki Master and intuitive counselor, she’s 21 years pill-free, active in 12-step recovery, and helps clients release stored trauma to heal and move forward.
Main Topics:
· Podathon for Recovery: 12 Days of Hope benefiting Rage Against Addiction
· “Not the typical addict”: prescriptions, stigma, and secrecy
· 9/11, the D.C. sniper, anxiety, and the illusion of control
· Doctor-shopping, online pill mills, and financial fallout
· The turning point: calling the doctor to flag her chart, grief after surrender
· First NA meeting, feeling “at home,” and what sponsors actually do
· Step work vs. therapy; NA vs. AA and “higher power” (not one-size-fits-all)
· Relapse with alcohol, daughter’s ultimatum, and returning to meetings
· Resentments, gratitude lists, and practical tools that keep people clean
· Trauma stored in the body; Reiki/energy work and emotional healing
Resources mentioned:
Become a part of your local college radio station! WHFC exists because of you, our growing community of listeners. Your support allows us to keep training and entertaining, and we thank you. Speaking of appreciation, we have thank-you gifts for certain donations during this membership drive, so click on the link to find out more!
Donate here
Rate & Review on Apple Podcasts
Follow the Conversations with Rich Bennett podcast on Social Media:
Facebook – Conversations with Rich Bennett
Facebook Group (Join the conversation) – Conversations with Rich Bennett podcast group | Facebook
Twitter – Conversations with Rich Bennett
Instagram – @conversationswithrichbennett
TikTok – CWRB (@conversationsrichbennett) | TikTok
Sponsors, Affiliates, and ways we pay the bills:
Hosted on Buzzsprout
SquadCast
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
The Breakfast Club
The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!