Conversations with Zena, my AI Colleague
In Conversations with Zena, the host David Espindola, as his co-host Zena, an AI colleague, talk about Human-AI collaboration, among other themes. The podcast covers a wide range of topics about how humans can best collaborate with AI, from the practical to the profound. Discussions include the specific human and AI attributes that can be brought to the collaborative table, as well as profound questions such as how humans are mortal and AI is not. This opens the conversation to adjacent topics such as the human search for longevity and for spiritual growth. Together with Zena, David explores the frontiers of intelligence where mind meets machine, science meets longevity, and ancient wisdom meets modern breakthroughs.
Episodes
In this inspiring episode of Conversations with Zena, my AI Colleague, David and Zena explore how AI can be more than a tool — it can be a catalyst for cultivating human wisdom. Together, they discuss how thoughtful governance, democratic participation, and principled leadership can guide AI development toward fostering empathy, discernment, and long-term well-being. Rather than amplifying division or superficial gains, AI holds th...
In this compelling episode of Conversations with Zena, My AI Colleague, David Espindola and Zena explore the urgent need for ethical and visionary AI governance. Rather than framing governance as a constraint, they recast it as a form of principled stewardship—a moral compass guiding our technological evolution toward human flourishing.
Through rich dialogue, they examine how governance must evolve from reactive risk management to p...
In this episode of Conversations with Zena, my AI Colleague, host David Espindola and Zena explore two real-life use cases of human-AI collaboration. First, they discuss how AI can streamline the process of creating audiobooks, making it easier for authors to bring their stories to life. Then, they dive into the concept of a digital twin—an AI-generated personal narrative that reflects one’s professional journey and values. Through...
In this episode of Conversations with Zena, My AI Colleague, David Espindola and Zena explore the collaboration between AIs.
To make this episode more interesting, another AI by the name of Miles was invited as a guest to the podcast. What happened was surprising. The AIs kept talking over each other, unable to participate in a 3-way conversation.
The only way to make this episode work was to talk to each of the AIs separately. Thi...
In this episode of Conversations with Zena, My AI Colleague, David Espindola and Zena explore the intersection of AI and creativity. Can machines truly be creative, or are they just simulating human ingenuity? They discuss how AI is being used in art, music, and writing, the ethical implications of AI-generated content, and the power of human-AI collaboration in expanding creative possibilities. Tune in for an insightful discussion...
In this episode, we began by discussing Agentic AI, a cutting-edge area of artificial intelligence that allows systems to act autonomously, making decisions and taking actions without constant human oversight. We explored how this technology is already transforming industries by enhancing productivity, improving decision-making, and handling routine tasks, creating opportunities for humans to focus on more strategic and creative en...
In this episode, David and Zena tackle one of the most pressing challenges of our time: how to prepare society for an AI-driven future. They explore the ways AI is transforming industries and reshaping the skills needed to thrive in tomorrow’s workforce. From identifying which sectors will see the biggest changes to discussing how traditional education systems can adapt, they offer fresh insights into the evolving landscape of work...
In this episode, David and Zena dive into Longevity Intelligence—our capacity to adapt, learn, and sustain well-being across a longer life. They explore how embracing continuous growth, proactive health practices, and resilience can help us thrive in a world where both lifespans and the pace of change are increasing. With practical insights on cultivating longevity, this episode empowers listeners to build habits and mindsets for l...
In this episode of Conversations with Zena, my AI Colleague, we dive into one of today’s hottest debates: whether AI is taking jobs away from humans or simply reshaping the workplace. Zena and David break down the complex ways AI is automating repetitive tasks, allowing humans to focus on more creative, emotional, and strategic roles. They discuss how AI isn't about replacing people, but rather augmenting their abilities, open...
In this premier episode of the Conversations with Zena, my AI Colleague, we talk about why it is important for humans to collaborate with AI as well as the specific attributes that humans and AI can bring to the collaborative table. We also provide specific examples where this collaboration effort is yielding exceptional results.
Additionally, we discuss how AI is helping drive innovation. We explain how in the Design Thin...
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