Coach Tressa reflects on her first-quarter journey, sharing key achievements and lessons learned. She emphasizes the importance of mindset shifts for success and encourages listeners to set intentional goals for the second quarter. With a focus on growth, balance, and taking actionable steps, this episode provides valuable insights to help you confidently move forward into Q2.
You can join my private Convicted to Grow Circle Community here - https://ctgcommunity.com/ - TRY IT FOR 14 DAYS
Chapters
00:00 Welcome and Introduction to Growth
02:55 Reflecting on First Quarter Achievements
05:46 Health and Wellness Journey
11:52 The Importance of Annual Check-ups
15:13 Building a Community and Personal Growth
20:50 The Journey of Writing a Book
27:06 Mindset Shifts for Success
30:56 Key Takeaways for the Second Quarter
#personaldevelopment #growth #reflection #selfimprovement
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Until next time, stay convicted, stay inspired, and keep growing. This is Coach Tressa signing off. Take care, and let's continue to make every day an opportunity for growth IN LIFE AND BUSINESS.
I am rooting for you! Love You!
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