All Episodes

December 26, 2024 13 mins

In this heartfelt episode of Co-Parenting Beyond Conflict, Sol takes you behind the scenes to share the personal story that inspired this podcast and the creation of the BestInterest app. From stepping away from a successful tech career to become a full-time dad, to navigating the challenges of divorce and high-conflict co-parenting, Sol opens up about his journey of growth and transformation.

Ready for more peace? Download the BestInterest Coparenting App at: https://bestinterest.app (use code BEYOND 10 for 10% off)

Subscribe to our newsletter
to hear about new episodes and build community: https://bestinterest.app/subscribe-podcast/

Watch this episode on YouTube:
https://youtu.be/vyoETkjNpFg

Learn how Sol’s experiences as a father and co-parent fueled his passion to help others facing similar struggles, and discover the unique features of the BestInterest app that make it a game-changer for co-parents. This episode explores the power of post-traumatic growth, setting boundaries, and finding peace in the midst of co-parenting challenges—all while keeping the focus on what matters most: your kids.

Join Sol as he discusses the purpose of the podcast, the importance of learning and evolving through adversity, and his vision for creating healthier co-parenting relationships. If you’re navigating the ups and downs of co-parenting or simply looking for inspiration and support, this episode is for you.

Subscribe now and take the first step toward making co-parenting more peaceful, present, and child-focused.

Key Takeaways

  • Sol's journey into co-parenting began with the birth of his daughter.
  • Divorce can be both a challenge and an opportunity for personal growth.
  • Co-parenting requires effective communication and emotional resilience.
  • The Best Interest app was created to help co-parents navigate difficult dynamics.
  • Personal growth is essential for improving co-parenting relationships.
  • The app filters out negative communication to focus on child-centered messages.
  • Setting boundaries in communication is crucial for co-parents.
  • Expert guidance was sought to develop the Best Interest app.
  • Self-discovery and empowerment are key themes in co-parenting.
  • The mission is to bring peace and understanding to co-parenting dynamics.

Sound Bites

"Divorce is one of life’s greatest challenges, but it can also be an opportunity for profound growth."

"The best thing for your kids is your presence, not your defense in a conflict with your co-parent."

"Healing starts when we shift the focus from blame to growth and reclaim our peace."

"The BestInterest app was created to help co-parents communicate better, so they can focus on what truly matters—their kids."

"Co-parenting isn’t about diagnosing your co-parent; it’s about showing up better for yourself and your children."

"Boundaries aren’t walls—they’re acts of love for yourself and your kids."

"When we change ourselves, we naturally transform all the relationships in our lives."

Chapters

00:00 Introduction to Co-Parenting Beyond Conflict
00:24 Sol's Co-Parenting Journey
00:57 The Challenges of Divorce and Growth
01:50 Navigating Co-Parenting Difficulties
04:07 The Birth of the Best Interest App
05:22 The Mission of the Best Interest App
05:50 Understandin

What if your co-parent’s toxic messages never even reached you? Thousands of parents are already finding peace with the BestInterest Coparenting App. As a listener, you can too. Claim 40% off an annual subscription here: https://bestinterest.app/beyond

Mark as Played

Advertise With Us

Popular Podcasts

On Purpose with Jay Shetty

On Purpose with Jay Shetty

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

Ruthie's Table 4

Ruthie's Table 4

For more than 30 years The River Cafe in London, has been the home-from-home of artists, architects, designers, actors, collectors, writers, activists, and politicians. Michael Caine, Glenn Close, JJ Abrams, Steve McQueen, Victoria and David Beckham, and Lily Allen, are just some of the people who love to call The River Cafe home. On River Cafe Table 4, Rogers sits down with her customers—who have become friends—to talk about food memories. Table 4 explores how food impacts every aspect of our lives. “Foods is politics, food is cultural, food is how you express love, food is about your heritage, it defines who you and who you want to be,” says Rogers. Each week, Rogers invites her guest to reminisce about family suppers and first dates, what they cook, how they eat when performing, the restaurants they choose, and what food they seek when they need comfort. And to punctuate each episode of Table 4, guests such as Ralph Fiennes, Emily Blunt, and Alfonso Cuarón, read their favourite recipe from one of the best-selling River Cafe cookbooks. Table 4 itself, is situated near The River Cafe’s open kitchen, close to the bright pink wood-fired oven and next to the glossy yellow pass, where Ruthie oversees the restaurant. You are invited to take a seat at this intimate table and join the conversation. For more information, recipes, and ingredients, go to https://shoptherivercafe.co.uk/ Web: https://rivercafe.co.uk/ Instagram: www.instagram.com/therivercafelondon/ Facebook: https://en-gb.facebook.com/therivercafelondon/ For more podcasts from iHeartRadio, visit the iheartradio app, apple podcasts, or wherever you listen to your favorite shows. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

The Joe Rogan Experience

The Joe Rogan Experience

The official podcast of comedian Joe Rogan.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.