In this conversation, Heather Tannenbaum shares her journey from experiencing divorce to becoming a divorce coach. She discusses the importance of co-parenting coaches, the dynamics of building a co-parenting team, and how to use divorce as an opportunity for personal growth. Heather emphasizes the significance of putting children first, navigating toxic relationships, and the ongoing nature of co-parenting. She provides insights on creating effective parenting plans, communication strategies, and the importance of self-care for co-parents.
Learn more about Heather Tannenbaum’s book and coaching practice: https://reconstructinghappy.com/
Read Heather’s article on the Best Interest Blog, “How to Avoid Divorce Court and Build a Brighter Future”: https://bestinterest.app/avoid-divorce-court-and-build-a-brighter-future/
Get the BestInterest Coparenting App: https://bestinterest.app/
Subscribe to our newsletter to hear about new episodes and build community: https://bestinterest.app/subscribe-podcast/
Watch This Episode: https://youtu.be/HZHQr74O_1Q
Keywords
divorce, co-parenting, divorce coaching, parenting plans, self-care, communication, family law, personal growth, toxic relationships, parenting strategies
Key Takeaways
- Divorce can lead to personal growth and new opportunities.
- Co-parenting coaches provide valuable support and perspective.
- It's essential to put children's needs first in co-parenting.
- Compartmentalizing divorce issues from parenting is crucial.
- Creating a detailed parenting plan helps avoid future disputes.
- Communication parameters can improve co-parenting dynamics.
- Self-care is vital for co-parents to maintain well-being.
- Conflict, not divorce, is what negatively impacts children.
- Building a supportive co-parenting team can ease the process.
- Finding joy and fulfillment outside of parenting is important.
Sound Bites
"What are my next steps here?"
"Maximize the quality of that time."
"You can control your part."
Chapters
00:00 Introduction to Co-Parenting Coaching
02:11 The Journey to Becoming a Divorce Coach
02:39 The Role of Co-Parenting Coaches
03:52 Building a Co-Parenting Team
05:18 Using Divorce as a Growth Opportunity
07:10 Navigating Toxic Co-Parenting Relationships
08:39 The Importance of Prioritizing Children
09:53 Understanding the Long-Term Nature of Co-Parenting
11:27 Common Mistakes in Parenting Plans
13:31 Effective Communication Strategies
15:32 Self-Care for Co-Parents
17:39 Final Thoughts on Divorce and Co-Parenting
24:54 Wrap Up
24:57 Disclaimer
What if your co-parent’s toxic messages never even reached you? Thousands of parents are already finding peace with the BestInterest Coparenting App. As a listener, you can too. Claim 40% off an annual subscription here: https://bestinterest.app/beyond
Popular Podcasts
CrimeLess: Hillbilly Heist
It’s 1996 in rural North Carolina, and an oddball crew makes history when they pull off America’s third largest cash heist. But it’s all downhill from there. Join host Johnny Knoxville as he unspools a wild and woolly tale about a group of regular ‘ol folks who risked it all for a chance at a better life. CrimeLess: Hillbilly Heist answers the question: what would you do with 17.3 million dollars? The answer includes diamond rings, mansions, velvet Elvis paintings, plus a run for the border, murder-for-hire-plots, and FBI busts.
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.