In this episode, Kim opens up about the emotional toll of screen time and the quiet ways social media reshapes our sense of self, connection, and worth. From the pressure to perform online to the numbing scroll that steals our presence, she explores how digital habits can disconnect us from the very healing we seek. Whether you're a parent navigating screen time with your kids or someone feeling lost in the feed, this episode offers space to pause, reflect, and reclaim your emotional rhythm.
Popular Podcasts
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
The Clay Travis and Buck Sexton Show
The Clay Travis and Buck Sexton Show. Clay Travis and Buck Sexton tackle the biggest stories in news, politics and current events with intelligence and humor. From the border crisis, to the madness of cancel culture and far-left missteps, Clay and Buck guide listeners through the latest headlines and hot topics with fun and entertaining conversations and opinions.