WATCH THIS EPISODE ON YOUTUBE!
In this episode we discuss the idea of feeling disconnected from oneself and offers insights into how this disconnection occurs gradually through compromise and societal pressures. Kacee emphasizes the importance of subtraction rather than adding more onto our plates, advocating for self-compassion, honesty, and allowing time for personal reflection. She provides practical exercises to help listeners prioritize their peace and well-being. Join us as she guides you back to the version of yourself that existed before you felt the need to be perfect or pleasing.
ADDITIONAL RESOURCES (FREE):
- Core Happiness Website: www.corehappiness.com
- Core Happiness Meditations & Affirmations: @CoreHappiness
FOLLOW US:
- Instagram: @CoreHappiness and @coachkacee
- Youtube: @CoreHappinessPodcast and @CoreHappiness
00:00 Introduction: Embracing Your True Self
00:18 Welcome to the Core Happiness Podcast
00:33 The Journey of Self-Rediscovery
01:36 Understanding the Path to Healing
04:04 The Power of Silence and Self-Reflection
05:34 Challenging Limiting Beliefs
07:41 Time Management and Self-Worth
10:20 Practical Steps to Reclaim Your Time
12:28 Final Thoughts: Prioritize Your Peace
Popular Podcasts
CrimeLess: Hillbilly Heist
It’s 1996 in rural North Carolina, and an oddball crew makes history when they pull off America’s third largest cash heist. But it’s all downhill from there. Join host Johnny Knoxville as he unspools a wild and woolly tale about a group of regular ‘ol folks who risked it all for a chance at a better life. CrimeLess: Hillbilly Heist answers the question: what would you do with 17.3 million dollars? The answer includes diamond rings, mansions, velvet Elvis paintings, plus a run for the border, murder-for-hire-plots, and FBI busts.
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.