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August 5, 2024 35 mins

Season 2 Episode 3 | In this episode, Alberta Thomas discusses the importance of living life on your own terms. Alberta shares her personal experiences of stepping out of her comfort zone and embracing independence. She also highlights the significance of self-confidence, overcoming self-doubt, and managing time effectively.


Chapters

00:00 Introduction and Recap: Setting Boundaries

02:25 Living Life on Your Own Terms

08:06 Embracing Independence

15:33 Building Self-Confidence

17:59 Effective Time Management

21:30 Reflecting on Experiences

26:39 Embracing Independence and Giving Yourself Grace

34:18 Conclusion and Gratitude

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