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December 13, 2025 34 mins

In this opening episode of the Real or Imagined? series, we explore one of the most common questions people ask about regressions:

“How do I know if what I’m experiencing is real?”

We unpack:

  • What real truly means
  • Why we crave certainty
  • The psychology behind mistrusting intuition
  • The role of imagination in regression
  • How signs, emotions, insights, and somatic experiences make something feel real
  • Why we can’t prove regression scientifically — and why that doesn’t matter
  • The difference between “making something up” and accessing soul-level wisdom

Drawing from the work of Michael Newton, Dolores Cannon, Brian Weiss, Roger Woolger, and Dick Sutphen, this episode helps you release the pressure of needing proof and start trusting your own inner world.

What You’ll Learn:

  • Why regression feels real even when it can’t be proven
  • How imagination, intuition, and the subconscious work together
  • What makes an experience emotionally and spiritually valid
  • Why symbolic truth is just as powerful as literal truth
  • How regression accesses inner knowing, higher intelligence, and soul memory
  • Why believing in guides or a higher power often leads to greater healing, creativity, grounding, and meaning

Perfect For You If:

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