How we come into the world shapes us and how we relate to ourselves and others.
If our early primary needs went unmet, if there was abuse, abandonment, neglect or criticism, we developed adaptive survival styles which is how we show ourselves to others in order to maintain relational attachment.
In this episode, I share what persona is, how we develop them, what our greatest fear coming into the world is and the 5 personas we adopt in order to survive and maintain relational attachment.
I describe the characteristics of each persona, how they were formed in early childhood and how they show up in relationships today.
There is core dilemma that we have to face when our primary attachment figures are not able to be there for us, hurt us or abandon us and we are faced with a double bind.
How do you see these personas in your life?
TAKE THE CORE FEAR QUIZ HERE: http://cosmicbirth.com/core-fear-quiz
VISIT MY WEBSITE: http://cosmicbirth.com/
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