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March 18, 2025 48 mins

Each of our early core primal needs are stacked upon another.  What happens when we come into the world and we are not met and do not receive consistent nourishment and responsiveness from our mother? In this episode, I reflect on the ways that the nourishment, comfort and responsiveness of our mother during our first year in life helps us develop secure relationships with others and a sense of abundance in life.  In this episode I explore:

  • The building blocks of our primal needs
  • Deservingness - Learning it is OK to need and receive
  • Satiation - When babies are attuned to by their mother
  • Independence & self regulation - why neglect backfires healthy interdependence
  • Deprivation - How the adaptive survival style in adulthood actually keeps us from what we need
  • Abandonment - What is really at the heart of it. 


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