This episode is the second and final in a series on breathwork. In this episode in the series I discuss three additional anchor points in the body and how they can be utilized during breathwork. Activating and breathing through these anchor points, along with the root chakra from Part 1, will anchor your consciousness into your body and allow you to create space to ground and integrate your multidimensional energy. This will significantly enhance your ability to heal and manifest the life you desire!
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