COSMIC RADIO

In this episode, Lenny explores the concept of ecosystems, emphasizing the importance of our environments and connections in nurturing personal and creative growth. He discusses how our surroundings, both physical and social, influence our well-being and creativity, urging listeners to be intentional about the elements they allow into their lives. The conversation highlights the significance of creating supportive spaces and relati...

In this conversation, Lenny discusses the significance of establishing routines to enhance creativity and productivity. He shares his personal approach to time management, emphasizing the balance between discipline and freedom. Lenny outlines his structured creative process, the importance of setting goals, and the transformative effects of routines on mental clarity and focus. He encourages listeners to reflect on their routines a...

In this episode, Lenny emphasizes the importance of legacy, exploring what we leave behind and how we impact others. Through personal anecdotes and insights, he discusses the significance of showing up for others, being authentic, and the power of small acts of kindness. Lenny encourages listeners to focus on their intentions and the positive influence they can have in their communities.

JOURNAL PROMPT:
When it comes to the topi...

In this episode, Lenny delves into the concept of intention in creation, emphasizing its significance in art and personal expression. He explores how intention shapes the impact of creative work, the journey from inspiration to realization, and the importance of collaboration with like-minded individuals. Through personal anecdotes and reflections, Lenny highlights the need for artists to remain true to their initial inspiration w...

In this episode, Lenny explores the importance of stepping beyond comfort zones to foster personal growth and self-discovery. He emphasizes that while comfort provides safety, it can also lead to stagnation. The conversation delves into the role of fear as a natural response to new challenges, encouraging listeners to view fear as an ally rather than a barrier. Lenny inspires listeners to embrace discomfort and seek new adventures,...

In this episode of Cosmic Radio, Lenny shares his connection with the themes of identity, resilience, and authenticity, drawing parallels between the character Elphaba from 'Wicked' and his own experiences. Lenny emphasizes the importance of embracing one's uniqueness and the power of self-acceptance, encouraging listeners to defy societal expectations and live authentically.

Journal Prompt: What step can you take today to reclai...

In this episode, Lenny emphasizes the need to balance hard work with rest, cautioning against the dangers of grind culture. Lenny shares personal experiences and practical tips for maintaining creativity while ensuring adequate rest, ultimately advocating for a healthier work ethic that respects the body's needs.

Journal Prompt:

How are you honoring yourself to deserve your sleep? Reflect on whether you fully seize the day and ...

In this episode, Lenny discusses the struggles artists face in balancing their creative pursuits with the demands of daily life. He emphasizes the importance of self-affirmation and maintaining a positive mindset to overcome challenges. The conversation is filled with motivational insights aimed at inspiring individuals to embrace their artistic identities and speak life into their situations.

Journal Prompt:

What challenges have...

In this episode, Lenny discusses how our unique 'art' is reflected in our actions and interactions, encouraging listeners to embrace their individuality and make an impact on others. The dialogue also touches on the evolving nature of identity.

Journal Prompt:

What do people often say they love about you? And, more importantly, what do *you* love about yourself? Reflect on how your unique artistry shines through in these qualiti...

In this episode, Lenny explores the concept of perfection, challenging traditional notions and advocating for authenticity. He emphasizes the importance of self-acceptance and the idea that true perfection lies in being genuine and embracing one's individuality. Harold encourages listeners to focus on their inner selves and to express their unique identities, rather than conforming to societal standards.

JOURNAL PROMPT: What mak...

In this sharing, Lenny reflects on the profound impact of loss and the importance of embracing life fully. He highlights the fleeting nature of life and encourages listeners to take action on their dreams and aspirations. Lenny emphasizes that life is a precious gift and urges everyone to stop procrastinating and start living authentically and passionately.

JOURNAL PROMPT: How long have you been procrastinating on that dream or ...

In this episode, Lenny Harold discusses the importance of shedding non-serving layers to reveal one's true self and the excitement that comes with rediscovering dormant talents. Lenny emphasizes the significance of claiming and nurturing all creative abilities as essential tools for personal expression and influence.

JOURNAL PROMPT: What gifts or talents have you set aside that are calling to be rediscovered? Reflect on how thos...

In this episode of Cosmic Radio, Lenny Harold shares his personal journey towards authenticity, discussing the challenges of image management and the masks he has worn throughout his life. He reflects on the impact of societal expectations, particularly as a gay man in the entertainment industry, and the struggle to connect with others while navigating his identity. Lenny emphasizes the importance of vulnerability, self-acceptance,...

In this episode of Cosmic Radio, Lenny Harold reflects on like-minded energy and the importance of connection. He shares insights from a meaningful conversation with a friend, emphasizing the value of community and safe spaces for personal growth. Lenny discusses the impact of the company we keep regarding our mental health and creativity, encouraging listeners to seek out supportive relationships that foster positive energy and c...

In this conversation, Lenny Harold shares his present journey of growth through prayer, challenges, and creative inspiration while heeding to higher guidance on his path. He reflects on how his intentions have manifested in unexpected ways, leading to personal development and artistic expression.

JOURNAL PROMPT: What signs or synchronicities have appeared in your life recently, guiding you toward a new path or direction? Take note...

In this episode, Lenny Harold discusses his personal journey through a phase of isolation, which he refers to as his 'cocoon season.' He reflects on the importance of this time for self-discovery, resetting boundaries, and nurturing creativity. Lenny emphasizes that isolation can be a positive experience, allowing for growth and preparation before re-entering society. He shares insights on the necessity of stepping away t...

In this episode of Cosmic Radio, we explore the theme of joy and its significance in creative pursuits. I share my personal journey of stepping back from music to rediscover what truly brings me joy, emphasizing the importance of following one's instincts and passions. We discuss how engaging in new creative outlets, such as an audio series, has reignited my sense of fulfillment and purpose. We encourage listeners to prioritize...

In this episode, we discuss the value of auditing our input and how it affects our output. We talk about the algorithm and how it can be used to analyze what we are consuming and whether it is igniting or distracting us. Lenny shares his personal experience of auditing his social media feed and realizing the distractions that were taking him away from his goals. JOURNAL PROMPT: Write down your observations of your discovery and se...

In this transformative episode, we dive into a reflective revelation: It's not just about us—it's about becoming a vessel for something greater. Discover the magic of channeling a higher purpose, allowing it to flow through you and create a ripple effect that touches the lives of others. Journal Prompt: Reflect on the idea that your life and talents are not just about you, but about channeling a higher purpose. What does i...