Couch Giggles
Couch Giggles flips the script on traditional therapy conversations by mixing real talk with humor and authenticity. We’re breaking down therapy norms, tackling the heavy stuff with a lighter, relatable vibe, and serving up raw, unfiltered insights that resonate with listeners. Whether it’s unpacking the realities of mental health, laughing at our missteps, or throwing in the occasional side-eye at societal expectations, Couch Giggles makes healing accessible, human, and fun. It’s a space where therapists and non-therapists can feel seen, heard, and entertained while exploring what it means to truly grow. Pull up a seat and giggle with us! Hosted on Acast. See acast.com/privacy for more information.
Episodes
This episode contains discussion of mental health struggles, racial injustice, police violence, and death by suicide. Listener discretion is advised. Please prioritize your emotional well-being — pause, step away, or return later if needed.
In this episode of Couch Giggles, we explore the life, activism, and tragic death of Sandra Bland — a 28-year-old Black woman who was stopped for a minor traffic violation and found dead in a...
🎧 A Note Before We Begin
This episode of Couch Giggles explores the deeply painful and complex story of Kalief Browder, touching on sensitive topics including:
- Incarceration
- Systemic injustice
- Solitary confinement
- Trauma
- Suicide
We approach this conversation with care, empathy, and respect for Kalief’s life and legacy. However, we recognize that this content may be emotionally intense or triggering for some ...
🎙️ Disclaimer
Before we dive into today’s episode, we want to acknowledge that this podcast discusses sensitive and potentially distressing topics, including homicide, assault, and aspects of the legal system. These conversations are intended solely for educational and entertainment purposes.
We are not attorneys or legal experts, and nothing discussed should be interpreted as legal advice.
If you or someone you know is strug...
We are back in FULL effect!
It’s your favorite duo, Jasmine and Ashley, are diving into all things true crime, real life, and mental health, with our usual side of laughter, snacks, and probably some wildly off-topic stories.
But before we dive into today’s episode, we’ve got to keep it real for a moment:
Before we dive into today’s episode, we want to acknowledge that this podcast discusses sensitive and potentially distr...
Hosted on Acast. See acast.com/privacy for more information.
Hosted on Acast. See acast.com/privacy for more information.
Hosted on Acast. See acast.com/privacy for more information.
Join Jasmine and Ashley on the couch this week as they dive into the "nasty middle," the art of sitting with discomfort, and the real question—can Jasmine actually double dutch? Tune in to find out!
Disclaimer:
The topics discussed in this episode are for entertainment and informational purposes only. They should not be used as a diagnostic tool or a substitute for professional therapy. The content is based on personal e...
Join Jasmine and Ashley on the couch this week as they discuss the various aspects of going no-contact.
Disclaimer:
The topics discussed in this episode are for entertainment and informational purposes only. They should not be used as a diagnostic tool or a substitute for professional therapy. The content is based on personal experiences and general discussions. If you need mental health support, please seek guidance fro...
Join Jasmine and Ashley as they navigate burnout, and sadness and tackle a whirlwind of rapid-fire questions.
Disclaimer:
The topics discussed in this episode are for entertainment and informational purposes only. They should not be used as a diagnostic tool or a substitute for professional therapy. The content is based on personal experiences and general discussions. If you need mental health support, please seek guidan...
Hosted on Acast. See acast.com/privacy for more information.
Join Jasmine and Ashley as they unpack family roles, dynamics, and the Huxtables—well… kinda. More like the Huxtables meets a reality show with just a hint of chaos.
Resources: https://www.psychologytoday.com/us/blog/invisible-bruises/202303/8-common-dysfunctional-family-roles
Hosted on Acast. See acast.com/privacy for more information.
Take a stroll down memory lane with Jasmine and Ashley in this vintage episode—back when they were figuring things out! Heads up: This episode dives into Domestic Violence (DV) in relationships, so listen with care.
Resources: https://www.thehotline.org/stakeholders/domestic-violence-statistics/
Hosted on Acast. See acast.com/privacy for more information.
Hosted on Acast. See acast.com/privacy for more information.
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