In this week’s conversation, we’re going deeper than just surface-level healing. We're talking about the inner work, the mindset shifts, the untangling of perfectionism, and the journey of self-awareness through different healing arts modalities.
🌱 What does it look like to heal when the wounds aren't visible?
🧠 How do our thoughts and beliefs shape our healing process?
💫 And how can tools like energy work, somatic practices, or mindfulness truly help?
Our guest brings insight, compassion, and a deep knowledge of integrative healing sharing how these practices can unlock clarity, peace, and growth for anyone open to the journey.
This is an episode for the thinkers, the feelers, the ones ready to soften into healing.
Connect with Shunda Jenkins
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