In this episode, I share my review of Kanye West’s Jeen-Yuhs documentary, my critiques, and discuss how grief impacts our mental health, especially when not acknowledged. Using the documentary as a lens, I also dive into conversations about bipolar disorder and the importance of prioritizing self-care while navigating life’s challenges.
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Resources:
Good Grief: https://good-grief.org/resources/
NIMH: https://www.nimh.nih.gov/health/find-help
CDC: https://www.cdc.gov/mental-health/caring/index.html
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