How to embrace simplicity in a chaotic world

My mind, like yours, can easily become seduced by the idea that there is time and room for everything. Like an already overstuffed suitcase, we believe we can always fit one more thing in. 

And honestly, we can keep trying, but to what end? What does our life end up looking like when we continually try to fit in just ‘one more thing?’ And what can we do about it if we have this exhausting habit of trying? This is what I am talking about in this week’s episode of Courage to be Curious with Adina Tovell.