Courage to Change with Karen: Embracing Peaceful Detachment
Welcome to episode 36 of "Courage to Change with Karen," where Karen explores insights from Karen Casey’s "Let Go Now," particularly on the art of detachment on page 24. Detachment, as discussed, isn't about ignoring life's challenges but addressing them without unnecessary dramatics. 🎭
Karen shares a personal moment when a friend's "So what?" helped her see a recurring issue differently. Although initially surprising, this question highlighted how we often dramatize situations unnecessarily. The episode focuses on inviting calm and balance by welcoming a higher power into our challenges.
Karen discusses the importance of recognizing old behavioral patterns and reclaiming inner peace. By learning to detach emotionally from external chaos, we practice the mantra “I can feel peace instead of this,” anchoring ourselves in our own reality.
Join Karen in discovering the serenity that comes with mature detachment, especially in navigating the complexities of supporting loved ones through addiction.
For more resources, free gifts, 🎁 and updates, visit Karen's website and join her email list. 📥 Empower yourself to face life's challenges with grace and strength by tuning in now. Together, we embrace peace, one moment at a time. 🎉
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