Courage to Shine with Michelle Colt
Tune in to learn simple yet profound techniques to help ground yourself when moving out of your comfort zone, so that you may have the Courage to Shine. Having a regulated nervous system makes thriving possible, without having to deal with the psychological & emotional pain that often comes with reaching new levels of success. Hosted by Michelle Colt, workshop facilitator & personal coach for 20 years. For more tips, follow on Instagram: @MichelleColtCoach Follow, rate, review & share this podcast with anyone you feel would benefit. For further support, visit: www.MichelleColt.com
Episodes
How not being your authentic self has a intense effect on your body.
How this relates to the father wound and the mother wound.
The solution to being healthier on every level.
www.michellecolt.com
Powerful episode about the father wound and why it doesn't feel safe to shine.
Are you unconsciously treating yourself the way you were treated as a child?
www.michellecolt.com
Important information about staying in a state of flow and receptivity.
The importance of boundaries and neutrality and why they lead to more abundance.
To register and get more information about Michelle's workshop on March 8 email her at michelle@michellecolt.com.
The power of neutrality and how it connects you to your power within.
Boundaries are the architecture that hold your freedom. Boundaries are the container that allows you to stay connected your power.
www.michellecolt.com
Learn why the mind is SO controlling.
The wisdom of nature.
How to connect to your intuition.
www.michellecolt.com
The trap of urgency.
How to experience more well-being.
Why monks have less thoughts.
The present of presence.
What are you signaling to the universe?
www.michellecolt.com
Important insights around the misinformation that is out there in the world about manifestation.
www.michellecolt.com
What moving into your destiny really looks like.
Powerful insight into the word profound.
www.michellecolt.com
The power of stillness.
What guilt points to.
The safety mechanism.
Where in the body our wisdom resides.
www.michellecolt.com
Important info about emotions.
The power available when we feel lighter.
Why awareness is your best friend.
www.michellecolt.com
Fascinating perspective on imposter syndrome.
We repeat what we resist.
We perceive ourselves and the world through the lens of our childhood.
www.michellecolt.com.
What the trace of survival is.
What neurosis really is.
Why vulnerability can feel so uncomfortable.
www.michellecolt.com
The power of space.
It's not personal.
Integration proceeds feeling safe with expansion.
www.michellecolt.com
When time traveling is helpful and when it's not.
The importance of nervous system regulation as it pertains to mindset work.
www.michellecolt.com
What happens when we are stressed out.
Will you collapse or rise?
How shame can be sneaky.
www.michellecolt.com
How to know the difference.
Why it's hard to believe your destiny is possible.
For more support: www.michellecolt.com
Powerful insights around how your mind is either supporting you or sabotaging you.
The connection between shame and the shadow aspect of us.
For more support: www.michellecolt.com
How to stay grounded around people who love conflict.
FOR MORE SUPPORT: www.michellecolt.com
Understand what MIND READING is and how not to do it.
How to deal with annoying friends, colleagues and family members.
For more support go to: www.michellecolt.com
What perfectionism is actually hiding.
How blame morph into shame.
A great question to ask yourself when you're feeling uneasy.
For more support:
www.michellecolt.com
Popular Podcasts
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
Betrayal Weekly is back for a new season. Every Thursday, Betrayal Weekly shares first-hand accounts of broken trust, shocking deceptions, and the trail of destruction they leave behind. Hosted by Andrea Gunning, this weekly ongoing series digs into real-life stories of betrayal and the aftermath. From stories of double lives to dark discoveries, these are cautionary tales and accounts of resilience against all odds. From the producers of the critically acclaimed Betrayal series, Betrayal Weekly drops new episodes every Thursday. If you would like to share your story, you can reach out to the Betrayal Team by emailing them at betrayalpod@gmail.com and follow us on Instagram at @betrayalpod and @glasspodcasts. Please join our Substack for additional exclusive content, curated book recommendations, and community discussions. Sign up FREE by clicking this link Beyond Betrayal Substack. Join our community dedicated to truth, resilience, and healing. Your voice matters! Be a part of our Betrayal journey on Substack.
Listen to 'The Bobby Bones Show' by downloading the daily full replay.
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by Audiochuck Media Company.