The kids asked the questions and we found expert dietician answers. This episode is definitely for the youth and the parents so grab your kids and have a listen. Want to know if you can still drink pop? What is the best hydration drink to buy for your kids or even what is the best lunch to pack for tournament days. This is one jam packed episode you wont want to miss.
Special thank you to the dietitians Kelsey Poulter and Jessica the sports RD that we follow on Instagram. They have so much youth friendly information that will benefit the parents and kids. Don't forget to follow them on Instagram for all of their tips, tricks and knowledge.
Also a shout out to all the kids that asked their questions. Knowledge is power boys hopefully this episode will help you on your journey.
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