Covering Your Six

Covering Your Six

Covering Your Six is a podcast about how to pursue a better and more meaningful life by focusing on the 6 Fs: Faith, Family, Friends, Fitness, Finance, and Fun.

Episodes

May 15, 2024 81 mins

Today’s episode highlights a life brimming with victories. Meet Monte Holm, the inspiring author of "Expect to Win," as he shares the blueprint for success that has nothing to do with luck. Our conversation with Monte is a deep dive into the art of reverse engineering your life goals, and the significance of a winning mindset that can transform your aspirations into reality. Tune in for a treasure trove of strategies that...

Mark as Played

Imagine pulling back the velvet curtain on the illustrious world of broadcast sales with Lou Caputo, a charismatic former Home Shopping Network star whose stories are as dazzling as the gems he once sold. Our conversation spans Lou's 37 years on HSN, from its inception to the empire it became, complete with personal anecdotes that reveal the often-unseen humanity of this unique industry. He shares the evolution of his career, ...

Mark as Played

Omar's tale is one of heart-pumping escapes and fresh starts, a life story that could rival any Hollywood script. His story begins with his family fleeing the Communism of Cuba and the beginning of an incredible journey towards the American Dream. His experiences, from overcoming language barriers and schoolyard bullies to the warmth of community embrace, illuminate the resilience of the human spirit. Omar opens up about the p...

Mark as Played

Tim Arrington jumps in the guest seat to talk about a recent change for him regarding the 6Fs. Over the last 15 weeks, Tim has lost 34 lbs and cut 2 inches off of his belt, and he has no intention of slowing down till he hits his goals. In this episode, Jim and Tim get real about the beast that is weight management, from the myths festering in our fridge to the mental marathon of mustering up motivation. It's the kind of candi...

Mark as Played

When Tanya Christiansen walks onto a set, she carries with her a wealth of experiences that echo the resilience and positivity vital for navigating the acting world. Her journey, marked by the smiles won through rejection and the balancing act of personal values against the demands of her craft, offers an authentic peek behind the curtain of an actress dedicated to family-friendly cinema. Tune in as Tanya lays bare the heart and so...

Mark as Played

Ever feel bombarded by life's daily grind? We've all been there, navigating the chaos with a smile on our face while seeking that elusive balance. Today's episode is your beacon of hope, focusing on the six Fs of a fulfilling life: faith, family, friends, fitness, finance, and fun.

Brace yourselves as we unravel the secrets to building a life that's as structured as it is satisfying with today’s guest, Dave Zilli...

Mark as Played

Popular Podcasts

    I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

    Stuff You Should Know

    If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

    The Joe Rogan Experience

    The official podcast of comedian Joe Rogan.

    True Crime Tonight

    If you eat, sleep, and breathe true crime, TRUE CRIME TONIGHT is serving up your nightly fix. Five nights a week, KT STUDIOS & iHEART RADIO invite listeners to pull up a seat for an unfiltered look at the biggest cases making headlines, celebrity scandals, and the trials everyone is watching. With a mix of expert analysis, hot takes, and listener call-ins, TRUE CRIME TONIGHT goes beyond the headlines to uncover the twists, turns, and unanswered questions that keep us all obsessed—because, at TRUE CRIME TONIGHT, there’s a seat for everyone. Whether breaking down crime scene forensics, scrutinizing serial killers, or debating the most binge-worthy true crime docs, True Crime Tonight is the fresh, fast-paced, and slightly addictive home for true crime lovers.

    The Clay Travis and Buck Sexton Show

    The Clay Travis and Buck Sexton Show. Clay Travis and Buck Sexton tackle the biggest stories in news, politics and current events with intelligence and humor. From the border crisis, to the madness of cancel culture and far-left missteps, Clay and Buck guide listeners through the latest headlines and hot topics with fun and entertaining conversations and opinions.

Advertise With Us
Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.