S2 | E9 – Restorative Practice | Effective Tools to Heal Relational Breakdowns & Create Deeper Community

Research shows that we heal in loving communities, but relationships are not always easy. Today we explore what restorative practice is with Anne from Shalem Mental Health Network. Restorative practice refers to a specific way we can respond to breakdown in relationships that develop healthy connections, builds rich community and creates a sense of belonging.

In this episode, we explore ways to deepen relationships, navigate conflict well, and how to have the relationships we really hope for. Learn what a restorative practice framework looks like in real relationships and communities.

Tune in for ways that restorative practice helps you grow, how it can help your relationships grow, and what you can start doing today to take steps toward healthier, better-connected relationships. Restorative practice is not therapy, yet it’s extremely therapeutic. 

Sarah asks Anne:

1. What is Restorative Practice?

2. What are the benefits of Restorative Practice for a community?

3. How does a community begin implementing Restorative Practice?

4. What helps keep you well in this season?

Resources

Shalem Mental Health Network - https://shalemnetwork.org/

Anne’s contact information - [e-mail]

Visit www.coveywellnesscentre.com for support and resources.

*This episode is intended for mental health education purposes and is not a substitute for professional advice, diagnosis, or treatment. Please seek a mental health professional or other qualified health provider regarding your mental health for personal advice and care.