Do you or someone you know fee frustrated with your marriage, or on the brink of giving up completely? Do you want a stronger, healthier marriage? There are so many benefits to staying together. Toni Nieuwhof has been married 34 years, is a former divorce attorny and currently practices family law mediation. She has walked through many marriage breakdowns with families, and she and her husband hit rock bottom in their own marriage obstacles and found a healing way forward.
Toni wrote Before You Split: Find What You Really Want For The Future Of Your Marriage packed with so much wisdom, empathy and “unfamillar insight.”
In this episode, we explore the downward spiral of marriage conflict and practical tools to correct it, ways to establish and maintain relational connection in the midst of full daily life, the differences between a unhappy marriage and a harmful marriage, and so much more.
Tune in for insight and tools to help your marriage heal and recover hurt and find hope.
Sarah asks Toni:
Tell me about the origin story for Before You Split, what happened in your life that led you to write about this topic in this way? You share a story at the beginning of your book about a really tense moment you had in your marriage where you took your wedding band off, can you tell us about what led to that?
Where do you see marriage or relational breakdown intersecting with the wellness journeys of readers and listeners?
Talk to the rperson struggling in their marriage right now. How do you hope Before You Split can help them today?
What is currently in your "bedside book stack" that you're loving or being inspired by these days?
Toni is currently loving Possible by William Yuri, The Ego is the Enemy by Ryan Holiday, and The War of Art by Steven Pressfield
Mediation Centre in Barrie: www.themediationcentre.com
Instagram: @toninieuwhof
Visit www.coveywellnesscentre.com for support and resources.
*This episode is intended for mental health education purposes and is not a substitute for professional advice, diagnosis, or treatment. Please seek a mental health professional or other qualified health provider regarding your mental health for personal advice and care.
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
My Favorite Murder with Karen Kilgariff and Georgia Hardstark
My Favorite Murder is a true crime comedy podcast hosted by Karen Kilgariff and Georgia Hardstark. Each week, Karen and Georgia share compelling true crimes and hometown stories from friends and listeners. Since MFM launched in January of 2016, Karen and Georgia have shared their lifelong interest in true crime and have covered stories of infamous serial killers like the Night Stalker, mysterious cold cases, captivating cults, incredible survivor stories and important events from history like the Tulsa race massacre of 1921. My Favorite Murder is part of the Exactly Right podcast network that provides a platform for bold, creative voices to bring to life provocative, entertaining and relatable stories for audiences everywhere. The Exactly Right roster of podcasts covers a variety of topics including historic true crime, comedic interviews and news, science, pop culture and more. Podcasts on the network include Buried Bones with Kate Winkler Dawson and Paul Holes, That's Messed Up: An SVU Podcast, This Podcast Will Kill You, Bananas and more.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.