In this episode, we explore the practical "hows" of movement and the basic foundation to build upon. Of course, we'll talk more about why its important as well as Dr. Corcos' current research
If you're looking for the extra materials mentioned during the podcast, click here.
If you're one of the many people struggling to make exercise part of your life, CPR Coaching has helped people like you. Learn more by making an appointment.
Mentions:
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
The Breakfast Club
The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!