How to Stop Shopping Addiction Signs, Diagnosis & Real-Life ImpactIs. Is It Just Retail Therapy — or Something Deeper?
Is your shopping habit harmless fun, or could it be compulsive buying disorder (oniomania)?
In this eye-opening episode of Cracking Addiction, Dr. Ferghal Armstrong breaks down the hidden reality of shopping addiction — its diagnosis, stigma, and the very real consequences on daily life.
What you’ll learn in this video:
What truly defines a shopping addictionHow impulse control disorders spiral into debt, anxiety, and relationship issues
Why online shopping has made things worse — and harder to stopThe powerful role of dopamine, targeted ads, and instant gratificationY
you’ll also discover why shopping disorder is not yet officially recognised in the DSM-5 (but partially listed in the ICD-11), and how that gap affects real-world treatment options.
We’ll explore:
Shopping addiction recovery optionsSurprising statistics and behavioral trends
The psychological effects that most people ignoreWhether your own (or a loved one’s) habit has crossed the line
This is essential viewing if you’re struggling with overspending, concerned about a spouse or friend, or curious about how a love for shopping can become a real mental health issue.
Keywords covered: shopping addiction, compulsive shopping, online shopping addiction, oniomania, shopping disorder symptoms, DSM-5, ICD-11, compulsive spending, psychological effects of shopping.
Chapters:
00:00:00 Is Shopping Addiction Real? The Science and the Controversy
00:01:13 Official Recognition: DSM-5 vs ICD-11
00:02:23 Diagnosis Challenges and Debates
00:03:33 Screening Tools and Prevalence Rates
00:04:14 Who is Affected? Gender, Age, and Reporting Differences
00:05:00 The Cycle of Compulsive Shopping: Behaviours and Consequences
00:05:50 The Need for Recognition and Support
Watch now to learn the signs, science, and solutions behind shopping addiction.
#shoppingaddiction #compulsivespending #mentalhealthawareness #crackingaddiction #impulsecontroldisorders
Popular Podcasts
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.