The Shady Side of Sleepless Nights

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February 28, 2025 • 8 mins

Why is sleep important? How does sleep affect cognition? And, are tired people really less attractive? Tune in to hear Dr. David Yager discuss the neuroscience of sleep, its impact on everyday functioning, and "microsleeps".

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.css-14f5ked{margin:0;word-break:break-word;display:-webkit-box;-webkit-box-orient:vertical;box-orient:vertical;-webkit-line-clamp:2;overflow:hidden;}The Shady Side of Sleepless Nights