CrazySimple

CrazySimple

At the end of a long week, sometimes you just need an answer that is crazy simple. Welcome to "Crazy Simple," the podcast where we take a fun and lighthearted approach to some of life's most complex questions. Join your hosts, Dr. Christopher Taylor and Lori Vann, as they dive into the world of mental health, personal experiences, and the occasional bout of self-doubt. In this show, we explore the not-so-crazy aspects of our daily lives, debunking myths and breaking down stigmas about mental health. From sharing stories about their own moments of doubt to discussing important mental health topics, Dr. Taylor and Lori offer a fresh perspective that's, well, crazy simple. In each episode, they bring you the latest in mental health news and provide practical advice to navigate life's challenges. They also tackle questions like "Am I crazy?" and explore the idea that sometimes, life is just about learning how to "struggle well." So if you've ever wondered about your own sanity, want to understand mental health better, or are just looking for some straightforward and relatable insights, join us on "Crazy Simple." Life doesn't have to be overly complex, and we're here to prove it. Tune in, laugh, learn, and embrace the simple side of life. Subscribe to "Crazy Simple" today!

Episodes

June 6, 2024 24 mins

In this episode of Crazy Simple, Dr. Christopher Taylor and Lori Vann, MA, LPCS, dive into the complex world of mental health care costs. As many face financial challenges, affording therapy can seem like a luxury. However, mental health is essential, not optional. Join us as we discuss:

  • The real cost of therapy and the complexities of insurance.
  • Strategies for finding affordable mental health care.
  • Resources and programs that off...
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In this episode of "Crazy Simple," Dr. Christopher Taylor and Lori Vann, MA, LPCS, dive into the critical and timely issue of stability in mental health services. They explore the impact of recent layoffs at Connections Wellness Group, shedding light on the ethical concerns and the broader implications for both practitioners and clients. Join them as they discuss the rise of private equity in behavioral health, the import...

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Join Dr. Christopher Taylor and Lori Vann, MA, LPCS, in this engaging episode of Crazy Simple as they dive into the evolving world of telehealth. Starting with a light-hearted discussion about swimmer's ear, they transition seamlessly into a deep analysis of telehealth's impact, benefits, and challenges. 

Discover their thoughts on how telehealth became a lifeline during the pandemic, especially for those in rura...

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Join Dr. Christopher Taylor and Lori Vann, MA, LPCS, as they dive into the intricate world of scheduling in the latest episode of Crazy Simple. From acknowledging the challenges faced by mental health professionals and entrepreneurs to offering practical solutions for managing time effectively, this episode covers it all.

Discover valuable insights on setting boundaries, prioritizing tasks, and finding balance between professional a...

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In this episode of Crazy Simple, join Dr. Christopher Taylor and Lori Vann, MA, LPCS, as they dive into the complexities of social media and its impact on mental health. Dr. Taylor openly shares his disdain for social platforms, highlighting concerns about their addictive nature and negative effects on relationships. They explore the evolution of social media, from early platforms like Zanga to the pervasive influence of giants lik...

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🎙️ Join Dr. Christopher Taylor and Lori Vann, MA, LPCS, in a lively discussion on the latest episode of Crazy Simple podcast! From walkie talkie mishaps to cyber breaches in mental health, this episode covers it all. Dr. Taylor shares his adventures in parenting and the unexpected pitfalls of modern communication devices, while Lori sheds light on the serious implications of cybersecurity breaches in mental health practices.

💡 Dis...

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🎙️ Join Dr. Christopher Taylor and Lori Vann, MA, LPCS, as they dive deep into the pressure cooker of standardized testing and the toll it takes on students. From Dr. Taylor's personal vendetta against April to Lori's insights on academic identity, this episode tackles the anxiety-inducing world of exams with humor and candor. Delve into their experiences, from dropping geology to surviving classical music classes, and d...

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🎙️ Join us for part two of our discussion on finding the right therapist with Crazy Simple. In this episode, Dr. Christopher Taylor and Lori Vann, MA, LPCS, delve into practical strategies for identifying the perfect therapeutic match.

In the previous episode, we explored the pivotal question of readiness for therapy. Now, we shift our focus to the crucial task of determining compatibility with potential counselors. Lori emphasizes...

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March 28, 2024 21 mins

Join Dr. Christopher Taylor and Lori Vann, MA, LPCS, in this engaging episode of Crazy Simple, where they tackle the often overlooked topic of recognizing the need for therapy. Through candid conversation and insightful anecdotes, they explore the signs indicating when therapy might be beneficial and discuss the proactive approach to seeking help. From navigating life's challenges to understanding the importance of regular mai...

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Welcome back to Crazy Simple with Dr. Christopher Taylor and Lori Vann, MA, LPCS. In this episode, Lori dives deep into the concept of mindset, shedding light on its profound influence on our lives. As they discuss the power of mindset, they emphasize the importance of self-awareness and how our mental attitudes shape our interpretations and responses to life's situations.

Dr. Taylor and Lori dissect the nuances of mindset, deb...

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Join Dr. Christopher Taylor and his colleague, Lori Vance, MA, LPCS, for an intriguing dive into the realm of philosophy on the latest episode of Crazy Simple. Dr. Taylor, a self-proclaimed philosopher with a degree to prove it, leads the discussion with a thought-provoking question that challenges the very essence of existence. As they navigate through Descartes' famous assertion, "I think, therefore I am," they exp...

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In this episode of "Crazy Simple," Dr. Christopher Taylor and Lori Vann, MA, LPCS, delve into the critical topic of self-injury awareness. As they discuss the upcoming Self-Injury Awareness Day and Month, they aim to educate and destigmatize this international epidemic. The conversation covers the definition of self-injury, its link to suicidal behavior, and the prevalence of this issue worldwide.

Key Points Covered:

  • De...
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🎙️ Join Dr. Christopher Taylor and Lori Vann, MA, LPCS, on the latest episode of Crazy Simple as they unpack the complexities of gambling addiction. From Mark Cuban's casino aspirations to the moral implications of gambling, no stone is left unturned. Delve into the psychological and societal facets of gambling as they explore its addictive nature and its impact on individuals and communities.

From the rush of dopamine to the ...

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🎙️ Join Dr. Christopher Taylor and Lori Vann, MA, LPCS, on a heartfelt discussion about Valentine's Day expectations in the latest episode of Crazy Simple Podcast! 💖 Whether you're celebrating with a significant other, enjoying Galentine's with friends, or embracing self-love, this episode offers valuable insights for everyone.

🤔 Dr. Taylor and Lori explore the societal pressures surrounding Valentine's Day an...

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February 8, 2024 17 mins

🚩 In the latest episode of Crazy Simple, join Dr. Christopher Taylor and Lori Vann, MA, LPCS as they delve into the crucial topic of red flags in counseling relationships. Drawing from years of experience, Lori shares insights into warning signs that both clients and counselors should be aware of, ensuring a healthy therapeutic alliance.

🤔 Ever wondered when it's time to switch counselors? Lori discusses her wealth of experie...

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👋 Join Dr. Christopher Taylor and Lori Vann, MA, LPCS as they unpack the surprising impact of a simple Elmo tweet on social media. In this episode of Crazy Simple, they delve into the broader implications of Elmo's message, revealing deeper insights into the state of mental health in today's society.

🔍 From skyrocketing engagement numbers to the underlying reasons why people resonate with Elmo's innocent inquiry, th...

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Welcome back to Crazy Simple! In this episode, Dr. Christopher Taylor and Lori Vann, MA, LPCS delve into the complexities of workplace well-being. They dissect a recent study on the effectiveness of mental health benefits offered by over 200 UK organizations. The shocking revelation? Employees utilizing resources like mindfulness apps and time management courses didn't report feeling any better than their counterparts who didn...

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In our latest episode, Dr. Christopher Taylor and Lori Vann, MA, LPCS, tackle the common challenge of giving up on New Year goals and provide practical insights to resurrect them successfully.

From understanding the scope of change to reassessing SMART goals and building a supportive environment, they share valuable tips on overcoming setbacks. Discover the importance of self-grace, finding a legit cheerleader, and breaking down amb...

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Welcome back to Crazy Simple with Dr. Christopher Taylor and Lori Vann, MA, LPCS. In this episode, they tackle a timely topic for the new year—dealing with haters. Whether it's colleagues, friends, or family, encountering negativity can be challenging. Join Dr. Taylor and Lori as they share personal experiences and discuss strategies for handling sabotage in various aspects of life. From confronting the issue head-on to adopti...

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January 4, 2024 15 mins

Welcome back to another episode of "Crazy Simple"! 🌟 Dr. Christopher Taylor and Lori Vann, MA, LPCS, delve into the essence of resilience in the new year. Join the conversation as they discuss practical steps to build resilience early in the year and stay committed to your goals.

Discover the power of reframing negative thoughts, banishing the "shoulds," and embracing a mindset of "I will." Plus, learn...

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