This podcast aims to help you heal from the inside out (softening your heart), rebuild the family concept, raise children with morals and life-sustaining principles, fulfill divine purposes, and achieve and sustain the best health possible. We break the generational cycle of pain by shining lights on the thoughts that created it. We prepare the soil and replant the Truths within us for a continued harvest of Spiritual fruit: love, joy, peace, forbearance, kindness, goodness, faithfulness, gentleness, and self-control (Galatians 5:22).
In this episode, I share the importance of having a learner mindset instead of assuming that we have and must know all of the answers. Children are here to remind us of who we are and our link to the Source of Life.
How do you keep a learner-mindset?
As always, make this lifetime great!
Timika
In this episode, I discuss critical building blocks to aligning with compassion, a virtuous seed all of us have. Every day, we have opportunities to look beyond our experiences and create the world we want to have from the inside out. The more we react to pain in an unhealthy way, the more experiences with pain we have. In other words, we can break the cycle of pain through compassion.
When we identify with our experiences, we are unstable and are tossed to and fro. Our emotions can lead us to tumultuous detours with more of the same experiences we are trying to escape. The more grounded we are in our truth, the less we become disturbed by others' actions. Spend time today asking yourself, Who am I Really?
Peace comes not only with meditation but with the realization of who you are.
As always, make this life...
We must remember that nothing happens overnight, especially bullying-type behavior. Unfortunately, people who hurt, sometimes hurt others, consciously and unconsciously. We must shed light on dark places and be willing to converse with the people involved. One life taken is too many. One life spared helps many. You can break the cycle of pain and create a generational love cycle. Believe and Achieve.
Timika
In this episode, I share how presence can create a generational love cycle. Within every experience is information. How we interpret that information will be critical in our daily presence. Living in the past continues the cycle of pain, whereas presence helps us to intervene early and appropriately.
I hope all is well with you and yours! Yesterday, a friend called me. She wanted to tell me two things. She informed me that her family would be in town next month, and the other shocking news she told me was that someone had kidnapped a girl. Thankfully, they found the girl. But, still, you are left thinking the kidnapping of children is still happening. So, what do you do?
Do we live in fear or become empowered to make a differ...
Our overall health and being in this world depends on our relationship with our Creator, the Source of life and living. This Higher Intuitive Energy is not limited to a book, building, religion, or anything else. What matters most is what we believe about this Energy, for out of it, we find ourselves and the true meaning of our lives. Our Creator wants a personal experience with everyone. The more you draw to it, the more it draw...
What does commitment mean to you? What are you committed to (e.g., love, acceptance, truth, understanding or fear, rejection, illusions, judgment, and others)? How are you showing your commitment to yourself and others?
The world has so many distractions, and it’s easy to get caught up in what others are doing. All of us are here for divine reasons, and we must start with the understanding that our lives serve as a commitment to...
Many stigmas still surround speaking up or advocating for yourself. Some people fear speaking up for themselves for fear of punishment (losing their job, people not liking them or being ostracized, being called a tattletale or other names, or being yelled out or physically punished). There are healthy ways of expressing ourselves, but when we imprison others to believe their emotions, feelings, and words don’t matter, some look for...
Daily, we are to clean our bodies, minds, energies, and spirits. Every day, people plant seeds. We must keep the seeds that promote health instead of dis ease. In this episode, I share the practical definition of cleanliness and what it means to me spiritually.
Make this lifetime great because you still can!
Timika
We treat ourselves and others based on what we believe about ourselves, not what we believe about them because if our belief about ourselves is right, then our thoughts about others are right. If we believe that our Creator made all of us in its image, then acceptance, love, forgiveness, and the like become more and more how we express ourselves. We don't allow our emotions and feelings to control us, for we know they can'...
Caring is a virtue all of us have access to. Caring behaviors energize and inspire people to be honest and do the right thing. We feel in control of our lives and know that we don't need to repeat the cycle of pain. Whatever we give out comes back to us and can either increase disease risk or promote healing.
How can you express caring right now? Who needs your love and attention now? If you don't know, go within. You...
We must turn ourselves to the stability of our foundation. What are we doing daily to ensure a stable character that withstands life's storms? We have access to everything we need to break the cycle of pain (e.g., bullying, intimidation, low self-worth, and others).
Even people who try to control and intimidate others often have pain points and feel out of control. They, too, need to learn how to voice their concerns confid...
Feeling an emotion is different from becoming it. We can safely acknowledge our feelings and dig deep into why we feel a certain way. Within the why is the catalyst for disease and optimal health. Often, our emotions and feelings come from expectations we hold about others. We all have a curriculum here on earth, and we earn the degree of becoming the highest version of ourselves. We have teachers (young and old) who are here to ...
In this episode, I share my thoughts about unity, a well-needed conversation. Disunity can occur in any environment. We must search for the truth about unity within our hearts and dismantle thoughts that don't align with united humanity.
As I've shared in an earlier message this week. The truth doesn't suffer when we don't follow it. We do.
As always, make this lifetime great because you still can!
Timika
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My mother often told us that someone will give you an identity if you don't know who you are. Labels can be used to illuminate you or destroy you. You must choose how you will perceive the data from your experiences. What we believe about ourselves affects how we move along our journey; we can avoid certain pitfalls and detours, get swallowed in our life storms, or observe our experiences. Every day, you can quiet yourself, ...
Schools are not exempt from the projection of pain unto others. Beyond the title are humans who must learn self-mastery like all human beings. Children still learn about love, fear, and hate, and although we can't be there to guide our children through their experiences, we can focus on building and strengthening their foundation (character) to help them transcend their experiences. We (as parents and role models) can share lif...
Every single part of you has a divine purpose. Your outer covering is who you need to be to learn the lessons you are here to learn and to reflect the Energy that knows all, sees all, and is everywhere. Your body is the vehicle for your divine message. But, often, we punish ourselves and end up being against our body instead of for it because of our perceptions about who we think we are and others' actions or inactions.
How...
How often have you heard the expression, "Success is the Best Revenge." If we navigate our earthly journey with the conscious or unconscious fuel, "You hurt me, and I'll show you what I will do." If you choose to be successful because of revenge, daily, you feed your nervous system, the entity that sends messages to every cell in your body, with vengeful thoughts. What messages are you sending to your b...
Many of us still hold onto what others did or didn't do and subconsciously refuse to free ourselves. We have given others the right to choose whether we will be free. Remember anyone who doesn't admit the truth is often still in pain. We struggle with fulfilling our divine purpose and with our health and wonder why we can't accomplish what we set forth. We forget that our inner state is critical to what we experience i...
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